Mikkipedia

375 Episodes

1. Metabolic adaptations in weightloss with Dr Catia Martins

   Published: 7/25/2023
2. Mini Mikkipedia - managing your sleep

   Published: 7/23/2023
3. Getting back to basics with Michelle Matangi

   Published: 7/18/2023
4. Mini Mikkipedia- Scarcity vs abundance mindset

   Published: 7/16/2023
5. LCHF diets for Metabolic Associated Fatty Liver Disease - Dr Amy Goss

   Published: 7/11/2023
6. Mini Mikkipedia - The benefits and effects of creatine

   Published: 7/9/2023
7. Exploring the mechanisms and effects of Curranz - Dr Sam Shepherd

   Published: 7/4/2023
8. Mini Mikkipedia - weight loss, managing expectations

   Published: 7/2/2023
9. Agriculture and it's effect on greenhouse gas emissions - Prof Frank Mitloehner

   Published: 6/27/2023
10. Is that diet soda bad for me?

    Published: 6/25/2023
11. The role of satiety in weight loss - Dr Ted Naiman

    Published: 6/20/2023
12. Diet breaks - How, when and why.

    Published: 6/18/2023
13. Dr Kwadwo Kyeremanteng (ICU Doc) - Challenging and changing health after COVID times

    Published: 6/13/2023
14. Mini Mikkipedia - are we getting enough protein?

    Published: 6/11/2023
15. Training, recovery and mindset - a conversation with Simon Cochrane

    Published: 6/6/2023
16. Mini Mikkipedia - Managing your hunger

    Published: 6/4/2023
17. Cliff Harvey returns to dispel the myths

    Published: 5/30/2023
18. Mini Mikkipedia - Managing weight regain

    Published: 5/28/2023
19. Impossible to possible with explorer and enduarnce athlete Ray Zahab

    Published: 5/23/2023
20. Mini Mikipedia - What is a Protein Sparing Modified Fast?

    Published: 5/21/2023