Mikkipedia

A podcast by Mikki Williden

281 Episodes

  1. Prof Mike Murphy - Creator of Coenzyme q10 supplement, MitoQ

    Published: 5/10/2022
  2. Fitness over 40 with Darren Ellis

    Published: 5/3/2022
  3. Functional health, gut testing and probiotics with Dr Joe Mather

    Published: 4/26/2022
  4. Time restricted eating, metabolic health and cancer risk with Professor Dorothy Sears

    Published: 4/19/2022
  5. Macros and metabolic adaptation with Eric Helms and Cliff Harvey

    Published: 4/12/2022
  6. Optimising bone health with Dr Eimear Doolan

    Published: 4/5/2022
  7. Mindset Matters with Michelle Matangi

    Published: 3/29/2022
  8. Keto explained with Dom D’Agostino

    Published: 3/22/2022
  9. Body transformation with Melanie Wales

    Published: 3/15/2022
  10. Exploring the benefits of creatine with Professor Darren Candow

    Published: 3/8/2022
  11. Lola Berry - Fearlessly Failing

    Published: 3/1/2022
  12. Robb Wolf - Ancestral health and paleo pioneer

    Published: 2/22/2022
  13. Tom Williams (Marathon Talk, Park Run COO) on building community and connections through running

    Published: 2/15/2022
  14. Prof. Grant Schofield reflects on the vaccine mandates

    Published: 2/8/2022
  15. Better body composition, better health - Dr Bill Campbell Ph.D.

    Published: 2/1/2022
  16. Achieve better ageing with Dr Charles Brenner Ph.D.

    Published: 1/25/2022
  17. Reaching your potential with Olympian, Sarah Cowley Ross

    Published: 1/18/2022
  18. Keto v carbs with Matt Carpenter

    Published: 1/11/2022
  19. Muscle-centric medicine with Dr Gabrielle Lyon

    Published: 1/4/2022
  20. Mimmi Kotka - talks about running and RED-S

    Published: 12/28/2021

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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!