463 Episodes

  1. You Don't Have to Know Everything - TT92

    Published: 5/22/2025
  2. 192. Overcoming Social Anxiety & Shyness (BOOST YOUR CONFIDENCE)

    Published: 5/19/2025
  3. BREAK THE RULES - TT91

    Published: 5/15/2025
  4. 191. How to Overcome High-Performance Anxiety & Stop Running Scared

    Published: 5/12/2025
  5. Patience, Persistence, Perspective - TT90

    Published: 5/8/2025
  6. 190. How to Wait on God's Timing & Break Free from Limiting Beliefs

    Published: 5/4/2025
  7. God cares about your Mental Health - TT89

    Published: 5/1/2025
  8. 189. How to ESCAPE Your Comfort Zone and Transform Your Life

    Published: 4/28/2025
  9. Feeling Judged by Your Parents - TT88

    Published: 4/24/2025
  10. 188. How to Navigate Life Transitions and Silence Self-Doubt

    Published: 4/21/2025
  11. I Struggle with Vulnerability - TT87

    Published: 4/17/2025
  12. 187. OVERCOMING IMPOSTER SYNDROME

    Published: 4/14/2025
  13. Stop Undervaluing Yourself - TT86

    Published: 4/10/2025
  14. 186. How to DEFEAT Your Inner Critic and Walk BOLDLY in Faith

    Published: 4/7/2025
  15. For the Stubborn People - TT85

    Published: 4/3/2025
  16. 185. Challenge Your Negative Thoughts: Your Path to True Freedom

    Published: 3/31/2025
  17. STEP OUT IN FAITH - TT84

    Published: 3/27/2025
  18. 184. Outgrowing Friendships: How to Move Forward and Embrace Your Purpose

    Published: 3/24/2025
  19. Goal setting for Ambitious people is Hard - TT83

    Published: 3/20/2025
  20. 183. LOSE YOUR FEAR OF FAILURE

    Published: 3/17/2025

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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!