Mind & Life

A podcast by Mind & Life Institute

Categories:

Religion & Spirituality Society & Culture

75 Episodes

  1. Quinn Conklin – Mind-Body Connection

    Published: 10/17/2024

  2. Zev Schuman-Olivier – Mindfulness, Behavior Change, and Health

    Published: 9/19/2024

  3. Eve Ekman – Building Emotion Awareness

    Published: 6/13/2024

  4. Dave Vago – Meditation, Neuroscience, and Self

    Published: 6/3/2024

  5. Tawni Tidwell – Between Life and Death

    Published: 5/16/2024

  6. Brian Dias – Epigenetics and Intergenerational Trauma

    Published: 5/2/2024

  7. Jyoti Mishra – Mindfulness and Climate Trauma

    Published: 4/18/2024

  8. Simon Goldberg – The Shape of Healing

    Published: 4/4/2024

  9. Diana Chapman Walsh – Contemplative Leadership

    Published: 3/21/2024

  10. Daniel Goleman – Beyond Emotional Intelligence

    Published: 3/7/2024

  11. Robin Nusslock – How Stress Gets Under Our Skin

    Published: 12/14/2023

  12. Hanne De Jaegher – Making Sense Together

    Published: 11/30/2023

  13. Grant Jones – Music, Meditation, and Healing

    Published: 11/16/2023

  14. Linda Carlson – Mindfulness and Cancer

    Published: 11/2/2023

  15. Paul Condon – Relational Meditation

    Published: 10/19/2023

  16. Marieke Van Vugt – Finding Balance

    Published: 10/5/2023

  17. Emeran Mayer – Biological Interconnectedness

    Published: 9/21/2023

  18. Rob Roeser – Transforming Education

    Published: 9/7/2023

  19. sujatha baliga – Healing Through Restorative Justice

    Published: 6/1/2023

  20. Fadel Zeidan – Mindfulness and Pain

    Published: 5/18/2023

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What is a mind? What are the mental patterns that shape our experience—how are those patterns created, maintained, and changed? How can contemplative practices like meditation help us work with our minds? And what are the potential benefits these practices for individuals and society? This inquiry can happen through many lenses. Conversations on this show integrate contemplative approaches with perspectives from psychology, philosophy, neuroscience, anthropology, religion, social science, art, activism, and lived experience. On Mind & Life, we investigate these complex questions with leading researchers, thinkers, and on-the-ground practitioners, moving us toward a deeper understanding of ourselves and our world. Hosted by Mind & Life Institute Science Director, Wendy Hasenkamp.