Mind Over Macros
A podcast by Mike Millner
682 Episodes
-
Coaches Compass: How to Separate Yourself from Other Coaches
Published: 11/22/2024 -
The Truth About Nutrition
Published: 11/20/2024 -
Don't Fall for This Mindset Trap
Published: 11/18/2024 -
Coaches Compass: How to Use AI in Your Business
Published: 11/15/2024 -
Top 5 Mental Hurdles During the Holiday Season
Published: 11/13/2024 -
Permanent Weight Loss
Published: 11/11/2024 -
Coaches Compass: Lead Gen and Politics
Published: 11/8/2024 -
Is Exercise Overrated for Fat Loss?
Published: 11/6/2024 -
Simple Hack to Make Progress Through the Holidays
Published: 11/4/2024 -
Coaches Compass: Black Friday Double Promo Method
Published: 11/1/2024 -
Hidden Progress Killers
Published: 10/30/2024 -
The Science of Fat Loss & Muscle Building with Jim Stoppani
Published: 10/28/2024 -
Coaches Compass: Profitability & Scale
Published: 10/25/2024 -
5 Do's and Don'ts of Fat Loss
Published: 10/23/2024 -
Reverse Dieting for Fat Loss with Jillian Harbarcuk
Published: 10/21/2024 -
Coaches Compass: $10k Month Essentials
Published: 10/18/2024 -
Success Begins Here
Published: 10/16/2024 -
The Next 10 Challenge
Published: 10/14/2024 -
Coaches Compass: 3 Powerful Messaging Frames
Published: 10/11/2024 -
The Ultimate Progress Killer
Published: 10/9/2024
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.