682 Episodes

  1. Coaches Compass: How to Separate Yourself from Other Coaches

    Published: 11/22/2024
  2. The Truth About Nutrition

    Published: 11/20/2024
  3. Don't Fall for This Mindset Trap

    Published: 11/18/2024
  4. Coaches Compass: How to Use AI in Your Business

    Published: 11/15/2024
  5. Top 5 Mental Hurdles During the Holiday Season

    Published: 11/13/2024
  6. Permanent Weight Loss

    Published: 11/11/2024
  7. Coaches Compass: Lead Gen and Politics

    Published: 11/8/2024
  8. Is Exercise Overrated for Fat Loss?

    Published: 11/6/2024
  9. Simple Hack to Make Progress Through the Holidays

    Published: 11/4/2024
  10. Coaches Compass: Black Friday Double Promo Method

    Published: 11/1/2024
  11. Hidden Progress Killers

    Published: 10/30/2024
  12. The Science of Fat Loss & Muscle Building with Jim Stoppani

    Published: 10/28/2024
  13. Coaches Compass: Profitability & Scale

    Published: 10/25/2024
  14. 5 Do's and Don'ts of Fat Loss

    Published: 10/23/2024
  15. Reverse Dieting for Fat Loss with Jillian Harbarcuk

    Published: 10/21/2024
  16. Coaches Compass: $10k Month Essentials

    Published: 10/18/2024
  17. Success Begins Here

    Published: 10/16/2024
  18. The Next 10 Challenge

    Published: 10/14/2024
  19. Coaches Compass: 3 Powerful Messaging Frames

    Published: 10/11/2024
  20. The Ultimate Progress Killer

    Published: 10/9/2024

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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.