Mind Pump: Raw Fitness Truth

1953 Episodes

1. 1660: Wokeism, Equity & Social Justice with Gad Saad

   Published: 10/11/2021
2. 1659: Adjusting Your Workout to Meet Your Goals, How to Work Around a Foot Injury, Elimination Diet Eating Tips & More (Listener Live Coaching)

   Published: 10/9/2021
3. 1658: How Cardio Limits Muscle Gain, When to Use Supersets, Following a Workout Program Vs. Training Instinctively & More

   Published: 10/8/2021
4. 1657: Why the Economy Won’t Crash With Peter Linneman

   Published: 10/7/2021
5. 1656: How to Find Your Exercise & Diet Sweet Spot, the Truth About Training for Your Body Type, the Benefits of Earthing & More

   Published: 10/6/2021
6. 1655: The Best Natural Treatment for Anxiety & Depression

   Published: 10/4/2021
7. 1654: Ways to Kickstart Glute & Hamstring Muscle Development, Maximizing Muscle Gains on a Low Protein Diet, What to Do If You Seem Unable to Build Muscle & More (Listener Live Coaching)

   Published: 10/2/2021
8. 1653: The Muscle Building Secrets of Jacked Prison Inmates, How to Adjust Your Workout to Accelerate Butt Growth, the Dangers of Bench Pressing With Your Feet on the Bench & More

   Published: 10/1/2021
9. 1652: How to Overhead Press Your Bodyweight

   Published: 9/30/2021
10. 1651: The Best Way to Get a Flat Stomach, the Importance of Time Under Tension for Building Muscle, the Benefits of Short Intermittent Workouts Throughout the Day & More

    Published: 9/29/2021
11. 1650: How to Know When You Need a Physical Therapist

    Published: 9/27/2021
12. 1649: How to Pass a Physical Test, What to Do When You Miss Your Caloric Target, Fixing the Root Cause of Pain & More (Listener Live Coaching)

    Published: 9/25/2021
13. 1648: How to Increase Calories Without Adding Body Fat, Using Complexes to Build Muscle, Turkesterone Supplement Review & More

    Published: 9/24/2021
14. 1647: Ten Female Fitness Lies

    Published: 9/23/2021
15. 1646: How to Pump Up Muscles Before a Photoshoot, the Myth of Being Muscle-Bound, the Dangers of Supplement Dependency & More

    Published: 9/22/2021
16. 1645: How to Train Like Your Favorite Athlete

    Published: 9/20/2021
17. 1644: Ways to Speed Up Your Metabolism, How to Train During Phases of the Menstrual Cycle, Avoiding Exercises That Thicken the Waist & More (Listener Live Coaching)

    Published: 9/18/2021
18. 1643: The Best Way to Build Triceps, the Benefit of Heavy Bicep Training, Pump Your Shoulders With the Z Press & More

    Published: 9/17/2021
19. 1642: COVID Vaccine Skepticism?

    Published: 9/16/2021
20. 1641: How to Get a Bigger Bench Press, the Pros & Cons of Eating Rice Crispy Treats Pre-Workout, the Dangers of Rounded Back Deadlifts & More

    Published: 9/15/2021