Mind Pump: Raw Fitness Truth

1953 Episodes

1. 982: Improving Digital Wellness with Tommy Sobel

   Published: 3/7/2019
2. 981: How to Break Through Training Plateaus, Fixing Skin Issues, the Truth About Energy Drinks & MORE

   Published: 3/6/2019
3. 980: Five Steps to Your Best Body by Summer

   Published: 3/4/2019
4. 979: When to Cut Back on Training, How to Become a Better Runner, Ways to Spot a Fake Influencer & MORE

   Published: 3/2/2019
5. 978: How to Prevent & Fix Lower Back Pain From Deadlifting, Getting More Out of Less at the Gym, the Downside of Self Awareness & MORE

   Published: 3/1/2019
6. 977: Five Ways to Get a Smaller Waist

   Published: 2/28/2019
7. 976: The Truth About CBD, Bro Science that Works, Sweet Sweat Exposed & MORE

   Published: 2/27/2019
8. 975: Looking & Performing Like History's Greatest Athletes

   Published: 2/25/2019
9. 974: How to Increase Pull Ups, Guilt-Free Dining Out, the Ideal Amount of Water to Drink & MORE

   Published: 2/23/2019
10. 973: Why Mind Pump Doesn't CrossFit Revisited, the Reason Powerlifters Carry More Body Fat, How to Negate the Negative Effects of Sitting & MORE

    Published: 2/22/2019
11. 972: Trainer Tips & Tricks for More Effective Workouts

    Published: 2/21/2019
12. 971: Why Some People Can't Grow Calves, the Pros & Cons of Staying Low Carb, How to Train the Central Nervous System & MORE

    Published: 2/20/2019
13. 970: Dr. Jordan Shallow on Training, Travel & Vaccines (with Guest Ben Greenfield)

    Published: 2/18/2019
14. 969: The Brittany Dawn Fitness Scandal, How to Improve the Mind-Muscle Connection, Full Body Workouts vs. Body Part Splits & MORE

    Published: 2/16/2019
15. 968: Best Training Volume for Building & Maintaining Muscle, the Benefits of the Overhead Squat, How to Elicit Long Term Change & MORE

    Published: 2/15/2019
16. 967: Dr. Gabrielle Lyon

    Published: 2/14/2019
17. 966: Importance of 1-Rep Max, Overcoming Fitness Setbacks, Optimizing Recovery Days & MORE

    Published: 2/13/2019
18. 965: How to Fix a Boring Workout

    Published: 2/11/2019
19. 964: Improve Gains with Bottom Position Squats, Maximizing Genetic Potential, Favorite Client Success Stories & MORE

    Published: 2/9/2019
20. 963: How to Pistol Squat, Protein Absorption Limits, Using TRX for Trigger Sessions & MORE

    Published: 2/8/2019