Mind Pump: Raw Fitness Truth

1953 Episodes

1. 962: Jawzrsize Inventor & CEO Brandon Harris

   Published: 2/7/2019
2. 961: Tom Brady's TB12 Method Review, Pros & Cons of Exercising Fasted, Training in Person vs. Training Online & MORE

   Published: 2/6/2019
3. 960: Mark Bell

   Published: 2/4/2019
4. 959: Essential Home Gym Equipment, What to do During Long Rest Periods, Why to Skip Decline Presses & MORE

   Published: 2/2/2019
5. 958: The Best Macros for Muscle Building, the Effectiveness of Barbells vs Dumbbells, the Importance of Rep Ranges & MORE

   Published: 2/1/2019
6. 957: Fyre Festival- The Story Netflix did Not Tell with Marc Weinstein

   Published: 1/31/2019
7. 956: How to Break Food Addiction, Favorite Strongman Lifts, Eating for Your Neurotype & MORE

   Published: 1/30/2019
8. 955: John Brenkus- 6x Emmy-Award Winning Creator, Host, & Producer of Sport Science

   Published: 1/28/2019
9. 954: The Best Muscle Building Lunge Variations, the Value of Perfecting Lifts, the Life Benefits of Playing Sports & MORE

   Published: 1/26/2019
10. 953: Fresh vs Frozen Veggies, Ways to Improve Brain Function, How Strong You Should Be & MORE

    Published: 1/25/2019
11. 952: Chad Wesley Smith of Juggernaut Training Systems

    Published: 1/24/2019
12. 951: How to Fix Squat Imbalances, MAPS Programming Revealed, Greatest Mentors & MORE

    Published: 1/23/2019
13. 950: The Best Muscle Building & Fat Loss Exercises

    Published: 1/21/2019
14. 949: Best Isolation Movements, How to Bulk on a Budget, Training Mistakes to Learn From & MORE

    Published: 1/19/2019
15. 948: Lowering Calories vs Upping Cardio for Fat Loss, the Importance of Fiber, Worst Podcasting Advice Received & MORE

    Published: 1/18/2019
16. 947: The Hypothyroid Hoax

    Published: 1/17/2019
17. 946: The Max Amount You Should Squat, The Reality of Food Addiction, When Muscle Doesn't Benefit & MORE

    Published: 1/16/2019
18. 945: The Best Rest Periods for Muscle Gain & Fat Loss

    Published: 1/14/2019
19. 944: Pros & Cons of Elevating Heels for Squats, the Benefit of Vibrating Tools, Dealing with Lazy Clients & MORE

    Published: 1/12/2019
20. 943: Best Ab Building Exercises, the Truth About Glute Bridges, Giving & Receiving Unsolicited Gym Advice & MORE

    Published: 1/11/2019