Mindfulness Sessions & Podcasts

89 Episodes

1. Understanding the challenging dynamics of mindfulness practice with Norman Farb

   Published: 10/28/2022
2. The Fruits of Practice - Dr Sara Lazar

   Published: 10/25/2022
3. Bringing Mindfulness to teams in organisations

   Published: 6/7/2022
4. Mindfulness and Cancer: Gently Turning Towards with Trish Bartley

   Published: 5/6/2022
5. What is the role of mindful leadership in addressing the climate crisis?

   Published: 4/12/2022
6. Agency and connection with Jamie Bristow

   Published: 3/4/2022
7. Understanding the challenging dynamics of mindfulness practice with Norman Farb

   Published: 2/4/2022
8. Looking ahead to a new year with Mindfulness with Jake Dartington

   Published: 1/7/2022
9. Mindfulness for people with learning disabilities with Gemma Griffith

   Published: 12/2/2021
10. The impact of art on the neurobiology of stress with Dr Sará King

    Published: 11/4/2021
11. Responding to climate change - the role of mindfulness

    Published: 10/11/2021
12. Mindful movement with Sarah Silverton - part 2

    Published: 10/1/2021
13. Mindful movement with Sarah Silverton - part 1

    Published: 9/27/2021
14. Exploring Mindful Self-Compassion with Steve Hickman - Part 2

    Published: 9/17/2021
15. Noticing the little things with Jem Shackleford - part one

    Published: 9/13/2021
16. Exploring Mindful Self-Compassion with Steve Hickman - Part 1

    Published: 9/9/2021
17. Seven and a half lessons about the brain

    Published: 9/3/2021
18. Noticing the little things with Jem Shackleford - part two

    Published: 8/27/2021
19. Supporting young minds through change and challenge - Part 2

    Published: 8/13/2021
20. Supporting young minds through change and challenge - Part 1

    Published: 8/6/2021