Rebalanced

222 Episodes

1. #124 - Achilles Tendinopathy: Rehab, Prehab & Management For Runners & Field Athletes

   Published: 3/1/2023
2. #124 - Achilles Tendinopathy: Rehab, Prehab & Management For Runners & Field Athletes

   Published: 3/1/2023
3. #123 - Use This Powerful Technique To Plan Your Future

   Published: 2/19/2023
4. #122 - Can Water & Blue Space Promote Emotional Healing w/Dr Catherine Kelly

   Published: 2/12/2023
5. #121 - Five Techniques To Enhance Your Mindset

   Published: 2/5/2023
6. #120 - Luke Bright - Ex-Google Employee Speaks on Leaving to Pursue A Better Work/Life Balance and Why You Should Consider It Too

   Published: 1/29/2023
7. #119 - 3 Ways To Spice Up Your Mornings

   Published: 1/22/2023
8. #118 - Leo Ryan (@iamleodaniel) on Principals of Breathing, The Wim Hof Method & Understanding Breathing Patterns

   Published: 1/15/2023
9. #117 - Experience the Power of Hatsu Geiko: The Ancient Japanese Practice for a Fresh Start

   Published: 1/8/2023
10. #116 - Eoin Dobbin (@EoinDobbinCatto) on Risk Taking, Building Confidence, Identity & Utilising The Ego For Success

    Published: 1/5/2023
11. #115 - 9 Powerful Reflection Questions For 2022

    Published: 12/18/2022
12. #114 - Alexis Léveillé (@NoBullshitPhysio) on The Nocebo Effect, Debunking Physio Myths, Understanding the Biopsychosocial & Biases in the Profession

    Published: 12/11/2022
13. #113 - 8 Ways To Make Your Gym Session More Productive

    Published: 12/6/2022
14. #112 - Five Ways To Improve Your Wellbeing

    Published: 11/27/2022
15. #111 - Using Affirmations.. Are They Actually Effective?

    Published: 11/20/2022
16. #111 - Using Affirmations.. Are They Actually Effective?

    Published: 11/20/2022
17. #110 - Lee Reeves on Dealing with Adversity, Coping with Struggles & The Life Of a Professional Boxer

    Published: 11/13/2022
18. #109 - Rehab Ideas: Tendinopathies: One Loading Approach

    Published: 11/6/2022
19. #108 - Is Your Psychological State Affecting Your Physical (What To Do About It)

    Published: 10/31/2022
20. #107 - Using A Physical Focus To Change The Psychological Environment in Rehab & Life.

    Published: 10/24/2022