Rebalanced
A podcast by Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
222 Episodes
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#107 - Using A Physical Focus To Change The Psychological Environment in Rehab & Life.
Published: 10/24/2022 -
#106 - A Time My Perspective Was Altered (Part 2)
Published: 10/16/2022 -
#105 - A Time My Perspective Was Altered (Part 1)
Published: 10/11/2022 -
#104 - Dr. Lorcan Daly on Recovery Strategies in Sports, Periodisation for Athletes, Optimising Adaptation & Importance of Training Goals.
Published: 10/4/2022 -
#103 - Niall O Connor on Skill Development in Handball, Preparation for a World Championships & Is the GAA Doing Enough to Promote the Sport?
Published: 9/26/2022 -
#102 - Máirtín Óg McDonagh (@MindOverMountains) on Life Coaching, Embracing Vulnerabilities & Challenging Yourself
Published: 9/11/2022 -
#101 - Shane Rice (@CoachShaneRice) on Developing A System in GAA, Training an Inter-County Team & Set Pieces
Published: 9/4/2022 -
#100 - Lessons from 100 Podcasts & Where We Go From Here
Published: 8/28/2022 -
#99 - David Nolan (@SynapsePerformance) on Sex Differences & Adaptation to Exercise, Transgender Athletes in Competitive Sport & More
Published: 8/21/2022 -
#99 - David Nolan (@SynapsePerformance) on Sex Differences & Adaptation to Exercise, Transgender Athletes in Competitive Sport & More
Published: 8/21/2022 -
#98 - Bryan McInerney on Overcoming Obstacles, Importance of Community, Mindset, & Health
Published: 8/14/2022 -
#97 - Managing Injuries In Season
Published: 8/7/2022 -
#96 - Killian Malone on Coaching in the GAA, Game Analysis & More
Published: 7/31/2022 -
#95 - Why You Always Feel Tight & What To Do About It
Published: 7/24/2022 -
#94 - Three Tips to Accelerate Ankle Rehab
Published: 7/18/2022 -
#94 - Three Tips to Accelerate Ankle Rehab
Published: 7/18/2022 -
#94 - Three Tips to Accelerate Ankle Rehab
Published: 7/18/2022 -
#94 - Three Tips to Accelerate Ankle Rehab
Published: 7/18/2022 -
#93 - Fitting Mobility Into Your Day
Published: 7/10/2022 -
#92 - Are You Warming Up Right?
Published: 7/3/2022
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.