222 Episodes

  1. #107 - Using A Physical Focus To Change The Psychological Environment in Rehab & Life.

    Published: 10/24/2022
  2. #106 - A Time My Perspective Was Altered (Part 2)

    Published: 10/16/2022
  3. #105 - A Time My Perspective Was Altered (Part 1)

    Published: 10/11/2022
  4. #104 - Dr. Lorcan Daly on Recovery Strategies in Sports, Periodisation for Athletes, Optimising Adaptation & Importance of Training Goals.

    Published: 10/4/2022
  5. #103 - Niall O Connor on Skill Development in Handball, Preparation for a World Championships & Is the GAA Doing Enough to Promote the Sport?

    Published: 9/26/2022
  6. #102 - Máirtín Óg McDonagh (@MindOverMountains) on Life Coaching, Embracing Vulnerabilities & Challenging Yourself

    Published: 9/11/2022
  7. #101 - Shane Rice (@CoachShaneRice) on Developing A System in GAA, Training an Inter-County Team & Set Pieces

    Published: 9/4/2022
  8. #100 - Lessons from 100 Podcasts & Where We Go From Here

    Published: 8/28/2022
  9. #99 - David Nolan (@SynapsePerformance) on Sex Differences & Adaptation to Exercise, Transgender Athletes in Competitive Sport & More

    Published: 8/21/2022
  10. #99 - David Nolan (@SynapsePerformance) on Sex Differences & Adaptation to Exercise, Transgender Athletes in Competitive Sport & More

    Published: 8/21/2022
  11. #98 - Bryan McInerney on Overcoming Obstacles, Importance of Community, Mindset, & Health

    Published: 8/14/2022
  12. #97 - Managing Injuries In Season

    Published: 8/7/2022
  13. #96 - Killian Malone on Coaching in the GAA, Game Analysis & More

    Published: 7/31/2022
  14. #95 - Why You Always Feel Tight & What To Do About It

    Published: 7/24/2022
  15. #94 - Three Tips to Accelerate Ankle Rehab

    Published: 7/18/2022
  16. #94 - Three Tips to Accelerate Ankle Rehab

    Published: 7/18/2022
  17. #94 - Three Tips to Accelerate Ankle Rehab

    Published: 7/18/2022
  18. #94 - Three Tips to Accelerate Ankle Rehab

    Published: 7/18/2022
  19. #93 - Fitting Mobility Into Your Day

    Published: 7/10/2022
  20. #92 - Are You Warming Up Right?

    Published: 7/3/2022

6 / 12

The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.