26 Episodes

  1. The Truth About Obesity, Ozempic/GLP-1s and Dieting with Dr. Karl Nadolsky

    Published: 7/17/2025
  2. Stop Overcomplicating Fitness with Dr. Mary Pardee and Dr. Lauren Colenso-Semple

    Published: 6/18/2025
  3. What Pro Athletes Actually Take: With LA Rams Dietician, Sebastian Zorn

    Published: 4/29/2025
  4. How to prevent heart disease: Cholesterol truths

    Published: 3/18/2025
  5. Rapamycin: A drug that may slow aging

    Published: 3/13/2025
  6. VO2 Max and Longevity with Dr. Phil Batterson

    Published: 1/30/2025
  7. Sports Performance Nutrition with LA Rams Dietician Sebastian Zorn, RD

    Published: 12/31/2024
  8. Nutrition Myths Debunked with Emily Zorn, RD

    Published: 12/12/2024
  9. The Science of Muscle Growth: Building Strength for Longevity

    Published: 12/3/2024
  10. The Science of Weight Loss

    Published: 11/1/2024
  11. Parasites: Myths, Facts, and Science Explained with Dr. Bobbi Pritt

    Published: 10/24/2024
  12. Heart Disease Prevention: Exploring Cleery Heart Scans

    Published: 9/30/2024
  13. What dogs can tell us about longevity: with Dr. Daniel Promislow

    Published: 9/19/2024
  14. Gut-Directed Hypnotherapy

    Published: 9/12/2024
  15. IBS-D: post-infectious IBS, causes and treatment options

    Published: 6/20/2024
  16. Integrative treatments for PMS

    Published: 6/12/2024
  17. Bloating: causes, testing, and natural treatments

    Published: 6/4/2024
  18. Inflammatory bowel disease (IBD) causes, risk factors, treatments and more

    Published: 5/29/2024
  19. Is gluten causing your symptoms? Or is it something else?

    Published: 5/22/2024
  20. Understanding menstrual irregularities-Is your period normal? Functional medicine hormonal testing, common issues and causes

    Published: 5/7/2024

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Dr. Mary Pardee specializes in preventative medicine and longevity in Los Angeles, California. She has a bachelor’s degree in Human Nutrition and has worked in Exercise Physiology and performance research for the U.S government. She holds her Doctorate in naturopathic medicine from Bastyr University. Dr. Mary is the founder of ”Modrn Med” a medical practice that provides medical and health services to patients via in-person consults as well as telemedicine. Her primary focus is on closing the healthspan-lifespan gap, extending lifespan (how long you live); while enhancing healthspan (how well you live). Join Dr. Mary and her team of dedicated doctors as they discuss ”modrn” wellness solutions to chronic gut issues. Follow us on Instagram @modrnmed @dr.marypardee website: modrnmed.com