Modrn Wellness
A podcast by Modrn Med
26 Episodes
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The Truth About Obesity, Ozempic/GLP-1s and Dieting with Dr. Karl Nadolsky
Published: 7/17/2025 -
Stop Overcomplicating Fitness with Dr. Mary Pardee and Dr. Lauren Colenso-Semple
Published: 6/18/2025 -
What Pro Athletes Actually Take: With LA Rams Dietician, Sebastian Zorn
Published: 4/29/2025 -
How to prevent heart disease: Cholesterol truths
Published: 3/18/2025 -
Rapamycin: A drug that may slow aging
Published: 3/13/2025 -
VO2 Max and Longevity with Dr. Phil Batterson
Published: 1/30/2025 -
Sports Performance Nutrition with LA Rams Dietician Sebastian Zorn, RD
Published: 12/31/2024 -
Nutrition Myths Debunked with Emily Zorn, RD
Published: 12/12/2024 -
The Science of Muscle Growth: Building Strength for Longevity
Published: 12/3/2024 -
The Science of Weight Loss
Published: 11/1/2024 -
Parasites: Myths, Facts, and Science Explained with Dr. Bobbi Pritt
Published: 10/24/2024 -
Heart Disease Prevention: Exploring Cleery Heart Scans
Published: 9/30/2024 -
What dogs can tell us about longevity: with Dr. Daniel Promislow
Published: 9/19/2024 -
Gut-Directed Hypnotherapy
Published: 9/12/2024 -
IBS-D: post-infectious IBS, causes and treatment options
Published: 6/20/2024 -
Integrative treatments for PMS
Published: 6/12/2024 -
Bloating: causes, testing, and natural treatments
Published: 6/4/2024 -
Inflammatory bowel disease (IBD) causes, risk factors, treatments and more
Published: 5/29/2024 -
Is gluten causing your symptoms? Or is it something else?
Published: 5/22/2024 -
Understanding menstrual irregularities-Is your period normal? Functional medicine hormonal testing, common issues and causes
Published: 5/7/2024
Dr. Mary Pardee specializes in preventative medicine and longevity in Los Angeles, California. She has a bachelor’s degree in Human Nutrition and has worked in Exercise Physiology and performance research for the U.S government. She holds her Doctorate in naturopathic medicine from Bastyr University. Dr. Mary is the founder of ”Modrn Med” a medical practice that provides medical and health services to patients via in-person consults as well as telemedicine. Her primary focus is on closing the healthspan-lifespan gap, extending lifespan (how long you live); while enhancing healthspan (how well you live). Join Dr. Mary and her team of dedicated doctors as they discuss ”modrn” wellness solutions to chronic gut issues. Follow us on Instagram @modrnmed @dr.marypardee website: modrnmed.com