Mom Enough: A Parenting Podcast

A podcast by mother-daughter co-hosts Dr. Marti Erickson & Dr. Erin Erickson - Saturdays

Saturdays

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217 Episodes

  1. Outdoor Classrooms for Young Children: Unleashing Curiosity, Creativity, Discovery, Teamwork and More

    Published: 2/17/2020
  2. Parental Addiction: Impact on the Parent-Child Relationship & How to Heal Together

    Published: 2/10/2020
  3. Adolescent Sleep Patterns and School Start Times

    Published: 2/3/2020
  4. Opioid Addiction: Keys to Prevention and Intervention from the Hazelden Betty Ford Foundation

    Published: 1/27/2020
  5. Being Good Sports Parents: Bringing Out the Best in Your Young Athletes

    Published: 1/20/2020
  6. Talking with Children about Sex: Keys to Sexual Health and Safety

    Published: 1/13/2020
  7. Help Your Child Learn Math: Practical Tips from Yup

    Published: 1/6/2020
  8. The Chemistry of Calm and Joy: A Conversation with Integrative Psychiatrist Henry Emmons

    Published: 12/30/2019
  9. Making Family Mealtime Manageable and Fun: Recipes, Conversation Starters and Games from The Family Dinner Project

    Published: 12/23/2019
  10. Women, Alcohol and Holiday Stress: Hazelden Betty Ford Foundation on Healthy Choices about Alcohol

    Published: 12/16/2019
  11. Preventing Obesity in Children and Teens: A Family Affair

    Published: 12/9/2019
  12. The ABCs of Raising Smarter Kids: Ideas from Educator & Author Joanne Foster

    Published: 12/2/2019
  13. How to Help Your Child Make Friends: Social Skills to Last a Lifetime

    Published: 11/25/2019
  14. How to Raise a Boy: A Conversation with Psychologist and Author Dr. Michael Reichert about the Power of Connection to Build Good Men

    Published: 11/18/2019
  15. Choosing the Best Childcare for Your Child: What to Look for, How to Seek Financial Assistance and Where to Find Answers to Your Questions

    Published: 11/11/2019
  16. How Connecting with Animals Transforms Lives: A Conversation with Author Richard Louv, a Founder of the Children & Nature Network

    Published: 11/4/2019
  17. Truths for a Happy Heart: Wise Words from a Mom and Leader in Education and Public Media

    Published: 10/28/2019
  18. Strategies for Improving Your Sleep: Guidance from Psychologist and Insomnia Expert Dr. Shelby Harris

    Published: 10/21/2019
  19. Helping Children with ASD Improve Regulation and Focus at Home and School: A Conversation with Kate Biederman from St. David’s Center for Child & Family Development

    Published: 10/14/2019
  20. Living More by Doing Less: A Chat with author Tonya Dalton on the Joy of Missing Out

    Published: 9/30/2019

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Dr. Marti Erickson, developmental psychologist and her daughter Dr. Erin Erickson, women’s health nurse practitioner and specialist in maternal-child health, are co-hosts of Mom Enough®. They explore the many facets of motherhood in today’s world – from confronting the daily joys and struggles of helping kids grow up well, to balancing work and family, to considering the big questions of how society views and values mothers and mothering. Marti & Erin use research-based information and a few personal confessions as they and their guests discuss what it means to be "mom enough." As moms, most of us worry at times about whether we're doing things right, second-guessing our parenting approach and blaming ourselves if our children stray or fall short. We worry that we might not be "mom enough". But what does it really mean to be "mom enough"? And is it possible to be "mom too much," to the extent that our kids might not have a chance to build their own skills to navigate life's ups and downs? A new, free audio show is posted every Monday with expert guests who address topics related to children’s heath, development and learning. Listen to Mom Enough at www.MomEnough.com. Informational sheets on parenting, health & wellness, child development and safety are available under Resources on our web site.