224 Episodes

  1. Rewriting the Rules of Success for Women

    Published: 5/22/2023

  2. Empowering Children with Disabilities and Differences

    Published: 5/1/2023

  3. Military Families and Their Children: Unique Challenges and Factors that Help

    Published: 4/24/2023

  4. How College Makes or Breaks Us: From College to Successful Adult Lives

    Published: 4/17/2023

  5. Supporting the Mental Health of LGBTQ+ Youth

    Published: 4/10/2023

  6. How Experience & Reflection Shape Our Mind: A Conversation with Dr. Dan Siegel

    Published: 4/3/2023

  7. Clinical Hypnosis for Children & Adults: Benefits, Myths & Misconceptions

    Published: 3/11/2023

  8. Life on the Edge of Adventure & Motherhood: A Conversation with Professional Climber Majka Burhardt

    Published: 3/6/2023

  9. Hatching: Author Jenni Quilter on Reproductive Technology, Infertility & Motherhood

    Published: 2/27/2023

  10. Parental Involvement in Schools: Benefits for Children & Families

    Published: 2/20/2023

  11. How to Teach Children About Love, Sex, and Romance

    Published: 2/13/2023

  12. Pandemic Learning Loss & What Can Be Done to Get Kids on Track

    Published: 1/16/2023

  13. Families Facing Addiction: Love, Limits, Fears and Hope

    Published: 1/9/2023

  14. Preventing Parental Burnout & Depression: Simple Tips to Get Your Life in Balance

    Published: 12/19/2022

  15. Aging Parents and Their Adult Kids: Crucial Conversations, Healthy Decisions

    Published: 12/12/2022

  16. Developmental Milestones: Tracking Your Child’s Learning & Growth

    Published: 12/5/2022

  17. Mental Health and Substance Use Concerns: Healthy Helping Patterns for Families

    Published: 11/28/2022

  18. Using Pop Culture to Build Healthy Teen Relationships

    Published: 11/21/2022

  19. Social Emotional Learning: Competencies for Success at Home, School & Work

    Published: 11/14/2022

  20. Building Self-Compassion in Children: Keys to Kindness, Gratitude and Compassion for Others

    Published: 11/7/2022

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Dr. Marti Erickson, developmental psychologist and her daughter Dr. Erin Erickson, women’s health nurse practitioner and specialist in maternal-child health, are co-hosts of Mom Enough®. They explore the many facets of motherhood in today’s world – from confronting the daily joys and struggles of helping kids grow up well, to balancing work and family, to considering the big questions of how society views and values mothers and mothering. Marti & Erin use research-based information and a few personal confessions as they and their guests discuss what it means to be "mom enough." As moms, most of us worry at times about whether we're doing things right, second-guessing our parenting approach and blaming ourselves if our children stray or fall short. We worry that we might not be "mom enough". But what does it really mean to be "mom enough"? And is it possible to be "mom too much," to the extent that our kids might not have a chance to build their own skills to navigate life's ups and downs? A new, free audio show is posted every Monday with expert guests who address topics related to children’s heath, development and learning. Listen to Mom Enough at www.MomEnough.com. Informational sheets on parenting, health & wellness, child development and safety are available under Resources on our web site.