224 Episodes

  1. Why Self-Compassion is Essential to Sensitive Parenting

    Published: 10/24/2022

  2. Why Children Lie and What to Do About It

    Published: 10/17/2022

  3. Stress and Resilience: Nurturing Healthy Emotional Responses in Children and Parents, Part 3 of 3

    Published: 10/10/2022

  4. Parental Burnout: What Busy Parents Need to Know

    Published: 10/3/2022

  5. Reading for Our Lives: Preparing Children for Literary Success

    Published: 9/19/2022

  6. Stress and Resilience: Nurturing Healthy Emotional Responses in Children and Parents, Part 2 of 3

    Published: 9/12/2022

  7. Every Child’s Right to Free Early Childhood Screening & Intervention as Needed

    Published: 9/5/2022

  8. Video Games, Social Media and Addiction: Insights from Hazelden Betty Ford

    Published: 8/29/2022

  9. College Health Tips: How to Manage Food, Booze, Stress, and More

    Published: 8/20/2022

  10. Stress & Resilience: Nurturing Healthy Emotional Responses in Children and Parents, Part 1 of 3

    Published: 8/15/2022

  11. Asking the Right Questions About ADHD

    Published: 8/8/2022

  12. Teens and Marijuana: What You Need to Know

    Published: 7/25/2022

  13. Money Management for College Students: Tips for Parents & Young Adults

    Published: 7/18/2022

  14. Helping Tweens and Teens Build the Confidence They Need

    Published: 7/11/2022

  15. Breaking the Cycle of Bullying in Kids with ADHD & Learning Differences

    Published: 6/27/2022

  16. Helping the Pandemic Generation Survive and Thrive

    Published: 6/13/2022

  17. Parents’ Role in Early Childhood Language Development

    Published: 6/6/2022

  18. Changing Negative Mindsets: Practices to Improve Teens’ Emotional Wellbeing

    Published: 5/28/2022

  19. Resilient Families, Resilient Children: Helping Young Children Thrive

    Published: 5/16/2022

  20. Helping Children Build Character, from Toddlers to Teens

    Published: 5/9/2022

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Dr. Marti Erickson, developmental psychologist and her daughter Dr. Erin Erickson, women’s health nurse practitioner and specialist in maternal-child health, are co-hosts of Mom Enough®. They explore the many facets of motherhood in today’s world – from confronting the daily joys and struggles of helping kids grow up well, to balancing work and family, to considering the big questions of how society views and values mothers and mothering. Marti & Erin use research-based information and a few personal confessions as they and their guests discuss what it means to be "mom enough." As moms, most of us worry at times about whether we're doing things right, second-guessing our parenting approach and blaming ourselves if our children stray or fall short. We worry that we might not be "mom enough". But what does it really mean to be "mom enough"? And is it possible to be "mom too much," to the extent that our kids might not have a chance to build their own skills to navigate life's ups and downs? A new, free audio show is posted every Monday with expert guests who address topics related to children’s heath, development and learning. Listen to Mom Enough at www.MomEnough.com. Informational sheets on parenting, health & wellness, child development and safety are available under Resources on our web site.