224 Episodes

  1. Adolescent Sleep Patterns, School Start Times, and Adolescent Brains

    Published: 5/2/2022

  2. Affordable Connectivity for Families: Digital Equity for Learning and Health

    Published: 4/25/2022

  3. From Screen to Green: Finding Balance and Fun in Nature 

    Published: 4/18/2022

  4. Challenging Behavior in Early Childhood: Steps toward Better Regulation & Social Skills

    Published: 4/4/2022

  5. Miscarriage and Infant Loss: Stories of Indigenous Women & Women of Color 

    Published: 3/28/2022

  6. Bridging Cultural Traditions with Professional Guidance on Early Childhood Development

    Published: 3/21/2022

  7. Adverse Childhood Experiences (ACEs): Context, Culture, Prevention & Healing

    Published: 3/7/2022

  8. Accepted! Jamie Beaton on Getting into the World’s Top Colleges

    Published: 2/28/2022

  9. Keeping the Love Alive: A Happy Marriage Conversation with Dr. Bill Doherty

    Published: 2/14/2022

  10. Teen Anxiety & Depression: What’s Happening and What Can We Do?

    Published: 2/7/2022

  11. How to Cope with a Loved One’s Addiction: One Writer’s Story and Insights

    Published: 1/24/2022

  12. Social Media’s Impact on Children’s Mental Health: Practical Guidance for Families

    Published: 1/17/2022

  13. Self-Regulation in Preschool: Preparing for a Smooth Transition to Kindergarten

    Published: 1/10/2022

  14. The Pandemic & Addiction in Young People: Personal Story, Professional Insight

    Published: 1/3/2022

  15. American Indian Children and Families: Beyond Lore and Stereotypes 

    Published: 12/27/2021

  16. Holiday Cheer, Holiday Stress: How’s It Working for You?

    Published: 12/20/2021

  17. Understanding and Preventing Youth Suicide with the Executive Director of SAVE

    Published: 12/13/2021

  18. Comcast RISE: Supporting Small Business Owners of Color

    Published: 12/6/2021

  19. How Addiction Affects Children and How Children’s Programs Can Help

    Published: 11/29/2021

  20. Inside Your Teen Daughter’s Mind

    Published: 11/22/2021

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Dr. Marti Erickson, developmental psychologist and her daughter Dr. Erin Erickson, women’s health nurse practitioner and specialist in maternal-child health, are co-hosts of Mom Enough®. They explore the many facets of motherhood in today’s world – from confronting the daily joys and struggles of helping kids grow up well, to balancing work and family, to considering the big questions of how society views and values mothers and mothering. Marti & Erin use research-based information and a few personal confessions as they and their guests discuss what it means to be "mom enough." As moms, most of us worry at times about whether we're doing things right, second-guessing our parenting approach and blaming ourselves if our children stray or fall short. We worry that we might not be "mom enough". But what does it really mean to be "mom enough"? And is it possible to be "mom too much," to the extent that our kids might not have a chance to build their own skills to navigate life's ups and downs? A new, free audio show is posted every Monday with expert guests who address topics related to children’s heath, development and learning. Listen to Mom Enough at www.MomEnough.com. Informational sheets on parenting, health & wellness, child development and safety are available under Resources on our web site.