Moments Podcast

A podcast by Lexi Hidalgo - Mondays

Mondays

Categories:

145 Episodes

  1. 84: Why life is beautiful

    Published: 6/5/2023
  2. 83: Advice session

    Published: 5/29/2023
  3. 82: How to declutter your life

    Published: 5/22/2023
  4. 81: Stopping the breakdown before it hits

    Published: 5/17/2023
  5. 80: The art of appreciation

    Published: 5/9/2023
  6. 79: Why you should self reflect

    Published: 5/1/2023
  7. 78: Some things are just bad for you

    Published: 4/24/2023
  8. 77: Little phrases I think about everyday

    Published: 4/17/2023
  9. 76: Why you should open your mind

    Published: 4/10/2023
  10. 75: Moments of advice (Part 2)

    Published: 4/3/2023
  11. 74: Moments of advice

    Published: 3/27/2023
  12. 73: You’re a human being, not a human doing

    Published: 3/23/2023
  13. 72: Struggling with body image (With my therapist)

    Published: 3/13/2023
  14. 71: A couple of hot takes on society

    Published: 3/6/2023
  15. 70: Signs you’re maturing

    Published: 2/27/2023
  16. 69: A moment of meditation

    Published: 2/20/2023
  17. 68: It’s a marathon not a sprint

    Published: 2/13/2023
  18. 67: My therapist’s mindset tips

    Published: 2/6/2023
  19. 66: Guide to Happiness

    Published: 1/30/2023
  20. 65: Your journal entries

    Published: 1/23/2023

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A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo