Monday Mile with Aimee Fuller

A podcast by Monday Mile - By Aimee Fuller - Mondays

78 Episodes

  1. S10 Ep1: LEANNE HAINSBY ON BEATING THE BLUES, BATTLING CANCER AND BEING ‘FIT FOR LIFE’

    Published: 1/15/2024

  2. S9 Ep9: Dr Xand on his drastic weight loss, getting married and the effects of Ultra-Processed food

    Published: 12/4/2023

  3. S9 Ep8: Abi Burton on rugby, encephalitis, and how being sectioned changed her life

    Published: 11/27/2023

  4. S9 Ep7: AJ Pritchard on leaving Strictly, watching his brother on Love Island and staying motivated

    Published: 11/20/2023

  5. S9 Ep6: Mr Motivator on movement, mindset and becoming Prime Minister.

    Published: 11/13/2023

  6. S9 Ep5: Scott Thomas on success, sobriety and his famous family.

    Published: 11/6/2023

  7. S9 Ep4: Denise Lewis DBE on becoming an Olympic champion, Damehood, and ‘Don’t Rock The Boat’

    Published: 10/30/2023

  8. S9 Ep3: Chris Robshaw on learning to be a good leader, life after leaving rugby and the future of the sport.

    Published: 10/22/2023

  9. S9 Ep2: Laura Woods on her journey as a presenter, navigating social media, and dating in the public eye.

    Published: 10/15/2023

  10. S9 Ep1: Fred Sirieix on modern dating, his Olympic diver daughter, and how important exercise is for mental health 🏃‍♂️

    Published: 10/8/2023

  11. S8 Ep8: Jake Dennis - Is the future of motorsport electric? With Forumla E World Champion.

    Published: 8/27/2023

  12. S8 Ep7: Emma Gilmour - The first ever Female Driver for McLaren on Hyperfocus

    Published: 8/20/2023

  13. S8 Ep6: Lucy Cork - The Stuntwoman that taught Tom Cruise some moves and how she handles the pressure of comparison.

    Published: 8/13/2023

  14. S8 Ep5: Katie Thistleton on Binge Eating and society glamourising binge behaviour.

    Published: 8/6/2023

  15. S8 Ep4: Sonny Jay on how he transformed his life in 6 months.

    Published: 7/30/2023

  16. S8 Ep3: Oscar Piastri on being more popular than Lando at Silverstone

    Published: 7/23/2023

  17. S8 Ep2: Phil Tufnell “You're only remembered for your parties” Phil Tufnell on his approach to life.

    Published: 7/16/2023

  18. S8 Ep1: Isa Guha - “I’m not here to be the next Sue barker” Isa reveals how she wants to bring her own style to Wimbledon

    Published: 7/2/2023

  19. S7 Ep8: Marc Allera - "Forget the hierarchy, invert the pyramid". Inside the mind of the CEO of EE.

    Published: 5/14/2023

  20. S7 Ep7: Ellie Simmonds - “I’ve had people pat me on the head” Difficulties with disability representation and knowing when she was extraordinary

    Published: 5/7/2023

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Former Team GB double winter Olympian, and no broadcaster and author Aimee Fuller is on a mission to find the secrets for Monday motivation from some of the most successful sports men and women of our time and other well-known celebrities which will drop every week. Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick start their week come rain or shine? How do celebrities deliver no matter what the time of day? What knowledge can they pass on?’ Each episode will drop on a Monday morning and plays out in real time. Aimee will meet each of her guests for a walk and a chat and over the course of the mile she will find out how they cope on a Monday morning - their idiosyncrasies, breakfast routines, alarm noises - and how, when they need to, find the motivation to kick-on through the week. Dropping every Monday as a bitesize 23-35 minute piece of content and weekly dose of motivation - right when you need it - sharing some of Britain's greatest athletes’ secrets on self-motivation, candid thoughts on what they struggle with and a sideways look at some of their more unusual morning habits.