Monday Mile with Aimee Fuller
A podcast by Monday Mile - By Aimee Fuller - Mondays

124 Episodes
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S13 Ep3: KIRSTY GALLACHER OPENS UP ABOUT MOVING FROM SKY SPORTS TO SMOOTH RADIO, HER NEW RELATIONSHIP AND FINDING BALANCE IN HER LIFE
Published: 9/29/2024 -
S13 Ep2: TOP HYROX ATHLETE JAKE WILLIAMSON SHARES HIS COMING OUT STORY AND MISSION TO MAKE HYROX A MORE INCLUSIVE SPORT FOR THE LGBTQ+ COMMUNITY
Published: 9/22/2024 -
S13 Ep1: HARRY CLARK ON LIFE AFTER THE TRAITORS – CAREER ASPIRATIONS, WEIGHT-LOSS AND TALKS OF A MISFITS BOXING MATCH
Published: 9/15/2024 -
S12 Ep8: ROSIE MEEK ON THE NEW GOVERNMENTS’ PROPOSED PRISON REFORM AND THE IMPORTANCE OF SPORTS INTIATIVES IN PRISONS
Published: 8/18/2024 -
S12 Ep7: CHAMPION ROWER ERIN KENNEDY OPENS UP ABOUT COMPETING AT THE PARALYMPICS, and CHEMOTHERAPY
Published: 8/11/2024 -
S12 Ep6: PIZZA RESTAURANT OWNER AND PODCAST HOST MARK WOGAN ON HIS ADDICTIVE PERSONALITY AND HUGE WEIGHT LOSS TRANSFORMATION
Published: 8/4/2024 -
S12 Ep5: SUE BARKER ON HER BROADCASTING LEGACY, FUTURE ‘QUESTION OF SPORT’ TOUR PLANS AND ANDY MURRAY’S RETIREMENT
Published: 7/28/2024 -
S12 Ep4: KYE WHYTE ON WINNING AN OLYMPIC MEDAL, HIS CHILDHOOD AND LOOKING AHEAD TO PARIS
Published: 7/21/2024 -
S12 Ep3: RICHARD WHITEHEAD ON INCLUSIVITY IN THE PARALYMPICS, RESILIENCE AND HIS LEGACY
Published: 7/14/2024 -
S12 Ep2: BIANCA WALKDEN ON HER CAREER SO FAR, HOW SHE STAYS FOCUSSED FOR EACH MATCH AND HER AMBITIOUS FUTURE PLANS
Published: 7/7/2024 -
S12 Ep1: NATALIE PINKHAM SHARES HER HOPES FOR AN F1 FEMALE WORLD CHAMPION AND OPENS UP ABOUT FLACKSTOCK 2024
Published: 6/30/2024 -
S11 Ep8: SPENCER MATTHEWS ON HIS INCREDIBLE ULTRAMARATHON CHALLENGE, FAMILY AND FINDING BALANCE
Published: 5/26/2024 -
S11 Ep7: WOODY & KLEINY ON THEIR CAREER; FROM BRITAIN’S GOT TALENT TO INTERNET SENSATIONS
Published: 5/19/2024 -
S11 Ep6: SHONA VERTUE ON BECOMING A FITNESS INFLUENCER, LEARNING HOW TO SLEEP BETTER AND THE DIFFERENCE BETWEEN THE AUSTRALIAN AND UK LIFESTYLE
Published: 5/12/2024 -
S11 Ep5: KATYA JONES ON THE POWER OF FEMALE FRIENDSHIP, BEING SINGLE, SHARING HER LIFE ONLINE AND HER PASSION FOR SUSTAINABILITY
Published: 5/5/2024 -
S11 Ep4: EILISH MCCOLGAN ON HER RECORD-BREAKING WIN AND FOLLOWING IN HER MOTHER’S FOOTSTEPS
Published: 4/28/2024 -
S11 Ep3: LEAH MCCOURT ON MMA AND HER DEVASTATING INJURY
Published: 4/21/2024 -
S11 Ep2: GREGG WALLACE ON 20 YEARS OF MASTERCHEF AND FAMILY LIFE
Published: 4/14/2024 -
S11 Ep1: CHERRY HEALEY ON MENOPAUSE, MANIFESTATION AND DATING APPS
Published: 4/7/2024 -
S10 Ep8: JASON FOX ON MENTAL HEALTH AWARENESS, BRUTAL SAS TRAINING AND DEALING WITH MATT HANCOCK ON ‘CELEBRITY SAS: WHO DARES WINS’
Published: 3/3/2024
Former Team GB double winter Olympian, and no broadcaster and author Aimee Fuller is on a mission to find the secrets for Monday motivation from some of the most successful sports men and women of our time and other well-known celebrities which will drop every week. Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick start their week come rain or shine? How do celebrities deliver no matter what the time of day? What knowledge can they pass on?’ Each episode will drop on a Monday morning and plays out in real time. Aimee will meet each of her guests for a walk and a chat and over the course of the mile she will find out how they cope on a Monday morning - their idiosyncrasies, breakfast routines, alarm noises - and how, when they need to, find the motivation to kick-on through the week. Dropping every Monday as a bitesize 23-35 minute piece of content and weekly dose of motivation - right when you need it - sharing some of Britain's greatest athletes’ secrets on self-motivation, candid thoughts on what they struggle with and a sideways look at some of their more unusual morning habits.