Monday Mile with Aimee Fuller

A podcast by Monday Mile - By Aimee Fuller - Mondays

78 Episodes

  1. S7 Ep6: Andrea Spendolini-Sirieix - On body image, confidence and struggling with eating in an aesthetic sport like diving.

    Published: 4/30/2023

  2. S7 Ep5: Emily Cambell: On body Image and exclusion - "There are girls out there that are standard size that are made to feel massive"

    Published: 4/23/2023

  3. S7 Ep4: Tanya Franks and Scott Mitchell - Babs Army, Dementia prevention + the legacy of Barbara Windsor

    Published: 4/16/2023

  4. S7 Ep3: Molly McCann "Meatball Molly" - The empathetic soul behind the fighters mask.

    Published: 4/9/2023

  5. S7 Ep2: Caroline De Moreas: Real talk on life after pregnancy.

    Published: 4/3/2023

  6. S7 Ep1: “Paddy Mcguiness: Piggybacks, TV career choices and importance of mental health”

    Published: 3/26/2023

  7. S6 Ep7: Tony Adams "I've been given this gift and I'm not going to let it go".

    Published: 2/20/2023

  8. S6 Ep6: Lee Mckenzie "I can fall back on, I'm good at my job"

    Published: 2/12/2023

  9. S6 Ep5: Radzi "I want to have a life that’s determined by how I think, and my brain."

    Published: 2/5/2023

  10. S6 Ep4: Nikita Kuzmin "You need to move your ass, if you want to do anything in life ".

    Published: 1/29/2023

  11. S6 Ep3: Paul Olima "Sport was the only time I was accepted".

    Published: 1/16/2023

  12. S6 Ep2: Ollie Locke "Be yourself because everyone else is always taken"

    Published: 1/9/2023

  13. S6 Ep1: Charlie Hedges "I look at a no, and go how do I turn it into a yes"

    Published: 1/1/2023

  14. S5 Ep8: Alex Murphy “I was imprisoned in my own brain”

    Published: 11/21/2022

  15. S5 Ep7: Chris Stark - "I kinda went into panic mode"

    Published: 11/14/2022

  16. S5 Ep6: Max Whitlock - "A lot of athletes look at me like I've got it all figured out, and I'm like nowhere near close to that"

    Published: 11/7/2022

  17. S5 Ep5: Wade Eastwood “We're not daredevils, we're stunt performers”. The man behind some of the historic scenes in Mission Impossible.

    Published: 10/23/2022

  18. S5 Ep4: Tim Lovejoy - "If you value something show it attention".

    Published: 10/16/2022

  19. S5 Ep3: Anton Du Beke “The one thing you must bring to everything, is your best”

    Published: 10/9/2022

  20. S5 Ep2: Aimee Fuller “I’ll show you I’m not who you think I am, it’s very easy to stereotype”. Hosted by Will Buxton

    Published: 10/2/2022

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Former Team GB double winter Olympian, and no broadcaster and author Aimee Fuller is on a mission to find the secrets for Monday motivation from some of the most successful sports men and women of our time and other well-known celebrities which will drop every week. Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick start their week come rain or shine? How do celebrities deliver no matter what the time of day? What knowledge can they pass on?’ Each episode will drop on a Monday morning and plays out in real time. Aimee will meet each of her guests for a walk and a chat and over the course of the mile she will find out how they cope on a Monday morning - their idiosyncrasies, breakfast routines, alarm noises - and how, when they need to, find the motivation to kick-on through the week. Dropping every Monday as a bitesize 23-35 minute piece of content and weekly dose of motivation - right when you need it - sharing some of Britain's greatest athletes’ secrets on self-motivation, candid thoughts on what they struggle with and a sideways look at some of their more unusual morning habits.