Monday Mile with Aimee Fuller

A podcast by Monday Mile - By Aimee Fuller - Mondays

90 Episodes

  1. S11 Ep5: KATYA JONES ON THE POWER OF FEMALE FRIENDSHIP, BEING SINGLE, SHARING HER LIFE ONLINE AND HER PASSION FOR SUSTAINABILITY

    Published: 5/5/2024

  2. S11 Ep4: EILISH MCCOLGAN ON HER RECORD-BREAKING WIN AND FOLLOWING IN HER MOTHER’S FOOTSTEPS

    Published: 4/28/2024

  3. S11 Ep3: LEAH MCCOURT ON MMA AND HER DEVASTATING INJURY

    Published: 4/21/2024

  4. S11 Ep2: GREGG WALLACE ON 20 YEARS OF MASTERCHEF AND FAMILY LIFE

    Published: 4/14/2024

  5. S11 Ep1: CHERRY HEALEY ON MENOPAUSE, MANIFESTATION AND DATING APPS

    Published: 4/7/2024

  6. S10 Ep8: JASON FOX ON MENTAL HEALTH AWARENESS, BRUTAL SAS TRAINING AND DEALING WITH MATT HANCOCK ON ‘CELEBRITY SAS: WHO DARES WINS’

    Published: 3/3/2024

  7. S10 Ep7: ALJAŽ ŠKORJANEC ON BECOMING A DAD, AND THE STRICTLY CELEBS WHO SURPRISED HIM THE MOST

    Published: 2/25/2024

  8. S10 Ep6: LAURA TOBIN ON THE CLIMATE CRISIS, CHANGES WE ALL CAN MAKE TO HELP COMBAT GLOBAL WARMING AND ARRIVING LATE FOR WORK

    Published: 2/19/2024

  9. S10 Ep5: THE ‘ULTIMATE FAITHFUL’ JAZ SINGH ON TACTICS, FAITH AND THE FATEFUL FINAL TRAITORS MOMENT

    Published: 2/12/2024

  10. S10 Ep4: MELVIN ODOOM ON HOSTING A RADIO SHOW WITH HIS BEST FRIENDS, MODERN DATING, AND WHAT HE LEARNED FROM ‘CELEBRITY SAVE OUR SPERM’

    Published: 2/5/2024

  11. S10 Ep3: Gabby Logan on the Lionesses iconic win, her ‘competitive’ household and Strictly disappointment

    Published: 1/29/2024

  12. S10 Ep2: Matty Lee on Preparing for the Olympics, the ‘higher power’ of flow state and powering through Grief

    Published: 1/22/2024

  13. S10 Ep1: LEANNE HAINSBY ON BEATING THE BLUES, BATTLING CANCER AND BEING ‘FIT FOR LIFE’

    Published: 1/15/2024

  14. S9 Ep9: Dr Xand on his drastic weight loss, getting married and the effects of Ultra-Processed food

    Published: 12/4/2023

  15. S9 Ep8: Abi Burton on rugby, encephalitis, and how being sectioned changed her life

    Published: 11/27/2023

  16. S9 Ep7: AJ Pritchard on leaving Strictly, watching his brother on Love Island and staying motivated

    Published: 11/20/2023

  17. S9 Ep6: Mr Motivator on movement, mindset and becoming Prime Minister.

    Published: 11/13/2023

  18. S9 Ep5: Scott Thomas on success, sobriety and his famous family.

    Published: 11/6/2023

  19. S9 Ep4: Denise Lewis DBE on becoming an Olympic champion, Damehood, and ‘Don’t Rock The Boat’

    Published: 10/30/2023

  20. S9 Ep3: Chris Robshaw on learning to be a good leader, life after leaving rugby and the future of the sport.

    Published: 10/22/2023

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Former Team GB double winter Olympian, and no broadcaster and author Aimee Fuller is on a mission to find the secrets for Monday motivation from some of the most successful sports men and women of our time and other well-known celebrities which will drop every week. Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick start their week come rain or shine? How do celebrities deliver no matter what the time of day? What knowledge can they pass on?’ Each episode will drop on a Monday morning and plays out in real time. Aimee will meet each of her guests for a walk and a chat and over the course of the mile she will find out how they cope on a Monday morning - their idiosyncrasies, breakfast routines, alarm noises - and how, when they need to, find the motivation to kick-on through the week. Dropping every Monday as a bitesize 23-35 minute piece of content and weekly dose of motivation - right when you need it - sharing some of Britain's greatest athletes’ secrets on self-motivation, candid thoughts on what they struggle with and a sideways look at some of their more unusual morning habits.