Monday Mile with Aimee Fuller

A podcast by Monday Mile - By Aimee Fuller - Mondays

124 Episodes

S15 Ep4: ANYA CULLING ON HER INCREDIBLE JOURNEY FROM CASUAL TO ELITE LONDON MARATHON RUNNER
Published: 4/6/2025
S15 Ep3: CARL FRAMPTON OPENS UP ABOUT HIS INCREDIBLE CAREER AND LIFE SINCE RETIRING
Published: 3/31/2025
S15 Ep2: JAVENO MCCLEAN ON CONNECTION, ENERGY AND BEING A FORCE FOR GOOD WITHIN THE COMMUNITY
Published: 3/24/2025
S15 Ep1: JAKE BROWN ON WINNING HIT SHOW THE TRAITORS AND LIVING WITH CEREBRAL PALSY
Published: 3/17/2025
S14 Ep8: NATALIE CASSIDY ON CELEBRATING EASTENDERS AND LEARNING FROM THE ‘POWERFUL, MATRIARCHAL WOMEN’ ON SET
Published: 2/23/2025
S14 Ep7: OLIVER PROUDLOCK AND ELLIOT AWIN ON THEIR INSPIRING WORK WITH THE BRITISH HEART FOUNDATION
Published: 2/17/2025
S14 Ep6: NOAH WILLIAMS ON PARIS 2024, DIVING ALONGSIDE TOM DALEY AND LIFE POST-OLYMPIC GAMES
Published: 2/10/2025
S14 Ep5: ANNA GASSER ON HER FOURTH OLYMPIC GAMES AND THE PROGRESSION OF FEMALE SNOWBOARDING.
Published: 2/3/2025
S14 Ep4: AMY DOWDEN ON HAVING CROHN’S DISEASE, HER BATTLE WITH CANCER AND RAISING AWARENESS
Published: 1/26/2025
S14 Ep3: NICK HOUNSFIELD ON CREATING AN INLAND SURFING DESTINATION, BLUE HEALTH AND CHAMPIONING FOR ACCESSIBILITY WITHIN THE SPORT
Published: 1/20/2025
S14 Ep2: Lisa Riley on her incredible career, IVF treatment and dealing with grief
Published: 1/13/2025
S14 Ep1: Adele Roberts on surviving cancer and changing her life
Published: 1/5/2025
S13 Ep11: LUCY EDWARDS SHARES HER STORY FROM MOURNING THE LOSS OF HER EYE SIGHT, TO SHARING HER STORY ON SOCIAL MEDIA AND LIVING BY THE MOTTO #BLINDNOTBROKEN
Published: 12/16/2024
S13 Ep10: LUCY SHEPHERD ON HER NEW DOCUMENTARY AND THE ADDICTIVE ELEMENT OF EXPLORING
Published: 11/18/2024
S13 Ep9: MADE IN CHELSEA’S MILES NAZAIRE SAYS HE MAY NOT RETURN TO TOP SHOW AND OPENS UP ABOUT HIS MOVE INTO THE FILM INDUSTRY
Published: 11/11/2024
S13 Ep8: RHYS MCCLENAGHAN ON HIS OLYMPIC WIN AND PAVING THE WAY FOR A NEW STANDARD OF GYMNASTICS
Published: 11/4/2024
S13 Ep7: BRYONY GORDON ON ADDICTION, HER LOVE FOR RUNNING AND BODY POSITIVITY
Published: 10/26/2024
S13 Ep6: STRICTLY’S CARLOS GU SHARES HOW MOVING TO LONDON FELT LIKE ‘HOME’ AND HOW HE FINDS THE BALANCE BETWEEN FEMNINITY AND MASCULINITY IN HIS DANCING
Published: 10/20/2024
S13 Ep5: TOBY ROBERTS, THE FIRST OLYMPIC GOLD MEDALLIST CLIMBER SHARES HIS JOURNEY TO PARIS
Published: 10/13/2024
S13 Ep4: STRICTLY’S JANETTE MANRARA OPENS UP ABOUT IMPOSTER SYNDROME, HER FIRST YEAR ON THE SHOW AND PREDICTIONS FOR HUSBAND ALJAŽ AND HIS PARTNER TASHA
Published: 10/6/2024

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Former Team GB double winter Olympian, and no broadcaster and author Aimee Fuller is on a mission to find the secrets for Monday motivation from some of the most successful sports men and women of our time and other well-known celebrities which will drop every week. Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick start their week come rain or shine? How do celebrities deliver no matter what the time of day? What knowledge can they pass on?’ Each episode will drop on a Monday morning and plays out in real time. Aimee will meet each of her guests for a walk and a chat and over the course of the mile she will find out how they cope on a Monday morning - their idiosyncrasies, breakfast routines, alarm noises - and how, when they need to, find the motivation to kick-on through the week. Dropping every Monday as a bitesize 23-35 minute piece of content and weekly dose of motivation - right when you need it - sharing some of Britain's greatest athletes’ secrets on self-motivation, candid thoughts on what they struggle with and a sideways look at some of their more unusual morning habits.