Morning Microdose

A podcast by Almost 30

Categories:

Education Society & Culture

583 Episodes

  1. 342. How to Create a Safe Space with Your Partner

    Published: 12/15/2023

  2. 341. Do the Inner Work to Impact Larger Systems

    Published: 12/14/2023

  3. 340. Why Eating With Your Loved Ones Is Good For You

    Published: 12/13/2023

  4. 339. Take Ownership of Your Life Circumstances

    Published: 12/12/2023

  5. 338. You Don't Have To Figure It Out In Your Twenties

    Published: 12/11/2023

  6. 337. How Pregnancy Changes Your Relationship

    Published: 12/8/2023

  7. 336. Clearing Conversations Can Strengthen Your Friendships

    Published: 12/7/2023

  8. 335. Heartbreaks, Situationships + Embracing Singlehood

    Published: 12/6/2023

  9. 334. Your Career Doesn't Define You

    Published: 12/5/2023

  10. 333. Trust The Process: K+L's Kismet Origin Story

    Published: 12/4/2023

  11. 332. Identifying + Healing Your Shadow with Astrology

    Published: 12/1/2023

  12. 331. What Will The Next Evolution of Humans Be Like?

    Published: 11/30/2023

  13. 330. How the Right Partnership Can Help Heal You

    Published: 11/29/2023

  14. 329. The Energetics of Confidence

    Published: 11/28/2023

  15. 328. The Health Hack You're Missing

    Published: 11/27/2023

  16. 327. Break Free from Generational Cycles + Patterns

    Published: 11/24/2023

  17. 326. Confronting Your Deepest Fears + Insecurities

    Published: 11/23/2023

  18. 325. How to Lovingly Let Go of Toxic Relationships

    Published: 11/22/2023

  19. 324. Understanding Masculine + Feminine Energies in Your Relationships

    Published: 11/21/2023

  20. 323. Why We Unconsciously Avoid Intimacy

    Published: 11/20/2023

13 / 30

The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes! Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off with a dirty scroll on Instagram, followed by an energy drink and an intense HIIT workout, underscored by loud music and lots of yelling. Peace and clarity, UH NO! Morning Microdose was born from our commitment to sacred mornings. There are so many choices when it comes to what we consume on a daily basis — from what we put in our mouths, take in with our eyes, touch with our hands, and listen to with our ears. We’re passionate about offering an audible journey for you to set the tone for your day and feel inspired by thought provoking conversations. We curated some of our favorite short, powerful excerpts from the Almost 30 Podcast, hosted by Krista Williams and Lindsey Simcik. Our intention is for you to wake up with us, both literally and spiritually. Each episode is meant to help you step into the highest version of yourself. Our groovy guests often describe our conversations together as being in a vortex. It feels transcendental… time dissipates and we feel expansive in both our mind and heart. We started Morning Microdose, so you too could “enter the vortex” five days a week, Monday-Friday.