Morning Microdose

A podcast by Almost 30

Categories:

Education Society & Culture

583 Episodes

  1. 322. Unpacking Distraction + How It Can Serve Us

    Published: 11/17/2023

  2. 321. Are You Eating Enough Protein?

    Published: 11/16/2023

  3. 320. Teach Your Children to Have High Self Worth

    Published: 11/15/2023

  4. 319. How to Cultivate Deep Friendships

    Published: 11/14/2023

  5. 318. Awareness Can Transform Your Relationship

    Published: 11/13/2023

  6. 317. The End of Suffering Begins With Our Thoughts

    Published: 11/10/2023

  7. 316. Navigating Sex During Pregnancy

    Published: 11/9/2023

  8. 315. Accepting Your Body with Parts Work

    Published: 11/8/2023

  9. 314. Release Money Blocks in Your Subconscious Mind

    Published: 11/7/2023

  10. 313. The Truth About Seed Oils

    Published: 11/6/2023

  11. 312. How Sobriety Can Fuel Your Evolution

    Published: 11/3/2023

  12. 311. You Are the Antidote for Your Own Life

    Published: 11/2/2023

  13. 310. How to Lessen Pain During Sex

    Published: 11/1/2023

  14. 309. Discover True Love Through the Beauty of Nature

    Published: 10/31/2023

  15. 308. How to Eat Carbs Without the Glucose Spike

    Published: 10/30/2023

  16. 307. Embrace the Hard Conversations in Romantic Relationships

    Published: 10/27/2023

  17. 306. Your Partner is Your Greatest Mirror

    Published: 10/26/2023

  18. 305. Strengthen Your Self Love

    Published: 10/25/2023

  19. 304. Learn to Stand Up for Yourself

    Published: 10/24/2023

  20. 303. Overcome Fear and Pursue Your Deepest Desires

    Published: 10/23/2023

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The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes! Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off with a dirty scroll on Instagram, followed by an energy drink and an intense HIIT workout, underscored by loud music and lots of yelling. Peace and clarity, UH NO! Morning Microdose was born from our commitment to sacred mornings. There are so many choices when it comes to what we consume on a daily basis — from what we put in our mouths, take in with our eyes, touch with our hands, and listen to with our ears. We’re passionate about offering an audible journey for you to set the tone for your day and feel inspired by thought provoking conversations. We curated some of our favorite short, powerful excerpts from the Almost 30 Podcast, hosted by Krista Williams and Lindsey Simcik. Our intention is for you to wake up with us, both literally and spiritually. Each episode is meant to help you step into the highest version of yourself. Our groovy guests often describe our conversations together as being in a vortex. It feels transcendental… time dissipates and we feel expansive in both our mind and heart. We started Morning Microdose, so you too could “enter the vortex” five days a week, Monday-Friday.