Move it Mama - The Sparkle Pod

189 Episodes

1. Brain rot, nailing mum life, botox & other 'gram Q's

   Published: 3/17/2025
2. A big week, but first siblings, matcha, lunchboxes, parasite cleanses & so on

   Published: 3/10/2025
3. Rooting, trauma, Snapchat and buckling up (not all at once)

   Published: 3/3/2025
4. In a mood: back to phones, teens, poking, drugs & drink

   Published: 2/24/2025
5. Leaky Jayne, sticks and stones breaking bones & more

   Published: 2/17/2025
6. BONUS EP - Dan's sister Nat joins the pod!

   Published: 2/12/2025
7. Questionable outfits, ear stories, PTSD, therapy, gut health and kids (obvi).

   Published: 2/10/2025
8. Community, fasting, greener grass & so on

   Published: 2/3/2025
9. Tei & Nina Q&A (lol), phones, insecurities, weight, nutrition labels, Noosa & more

   Published: 1/27/2025
10. Straight back into it

    Published: 1/20/2025
11. One last hurrah - the full team present.

    Published: 12/20/2024
12. The final Monday waffle for Lisa Ja(y)ne & Jessica Ruthie

    Published: 12/16/2024
13. What is in a name? & a side of nits, thrush & pink eye

    Published: 12/9/2024
14. Tears and two grumpy moles

    Published: 12/2/2024
15. Quite a bit of bum chat - soz - kinda sums up the week.

    Published: 11/25/2024
16. A tearful start; the only way is up.

    Published: 11/18/2024
17. The weekend, snakes and all

    Published: 11/11/2024
18. A bit of this a bit of that, unfort (or fort?) no one night stand chat

    Published: 11/4/2024
19. Ceremonial cacao + one night stands (not for the kids lol)

    Published: 10/28/2024
20. Not poo again (happy birthday Leece, love you)

    Published: 10/21/2024