Move Your DNA with Katy Bowman

171 Episodes

1. Ep 150: How I Feel About Minimal Shoes After My Foot Injury

   Published: 10/11/2023
2. Ep 149: Headphone Dents: What it Takes to Reshape a Skull

   Published: 7/26/2023
3. EP 148: Making Movement Meaningful with Kelly and Juliet Starrett

   Published: 6/28/2023
4. EP 147: Face Exercise - Why To & How To

   Published: 5/31/2023
5. Ep 146: A Different Take On Getting Your Body Vacation-Ready

   Published: 5/3/2023
6. Ep 145: Breath is a Whole-Body Activity (with Jill Miller)

   Published: 4/5/2023
7. Ep 144: Eleven Feel-Good Reasons For An 11-Minute Walk

   Published: 3/15/2023
8. Ep 143: Movement and the Rise of Myopia

   Published: 2/8/2023
9. Ep 142: Why Do You Want To Move More?

   Published: 1/18/2023
10. Ep 141: How Did You Move in 2022?

    Published: 12/28/2022
11. Ep 140: CELEBRATE! 11 Steps to Cozy, Joyful & Dynamic Holidays

    Published: 11/18/2022
12. Ep 139: A Podiatrist Transitions Footwear from Cure to Cause

    Published: 9/7/2022
13. Ep 138: Back-to-School Movement

    Published: 8/17/2022
14. Ep 137: An Introduction to Movement Beyond Exercise

    Published: 8/3/2022
15. Ep 136: Walking Black Heritage Trails with Ken Johnston

    Published: 7/20/2022
16. Ep 135: Sleep MOVEZzzzz

    Published: 7/6/2022
17. Ep 134: Are You a Healthy Deviant?

    Published: 6/22/2022
18. Ep 133: How to Get Your People to Move More

    Published: 6/8/2022
19. Ep 132: How Movement Fits into Intentional Aging

    Published: 5/25/2022
20. Ep 131: The Authors of Dynamic Aging, 5 Years Later

    Published: 5/11/2022