164 Episodes

  1. 163 - Bone stress injuries, tendinopathies, running - Chris Johnson, PT

    Published: 3/1/2025
  2. 162 - Edward Troise - Unconventional strength training, spinal engine theory

    Published: 2/21/2025
  3. 161 - Matt Wiest, DC - Movement, longevity, training, flow rope, and more

    Published: 1/31/2025
  4. 160 - Richard Ulm, DC, MS, CSCS - Extension Compression Stabilization Strategy

    Published: 12/16/2024
  5. 159 - Your narrative around injuries - Solo Episode

    Published: 11/22/2024
  6. 158 - Phillip Snell, DC - Assessing different aspects of the nervous system

    Published: 9/20/2024
  7. 157 - Wes Hendricks, DC

    Published: 7/6/2024
  8. 156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals

    Published: 8/26/2022
  9. 155 - Pat McNamara, PT - What you didn’t know you needed to know about ultra running

    Published: 7/8/2022
  10. 154 - Sean O'Mara, MD, JD - Visceral Fat

    Published: 4/15/2022
  11. 153 - Richard Ulm, DC, MS, CSCS - Trunk stability, strength training, and other things

    Published: 3/3/2022
  12. 152 - Michael Mash, DPT, CSCS - Making Barbell Exercises More Accessible for More People

    Published: 6/17/2021
  13. 151 - Jason Brown, MS, CSCS - Returning to the Gym after Time Off

    Published: 5/18/2021
  14. 150 - Sadiq Ali Sheraze, DC - Overeating, Caloric Density, The Pleasure Trap

    Published: 10/29/2020
  15. 149 - Chris Duffin - Minimal Effective Dose of Powerlifting

    Published: 10/1/2020
  16. 148 - Joel Seedman, PhD - 90 Degree Joint Angles, Toed Forward Squatting, Limited ROM Lifts

    Published: 9/16/2020
  17. 147 - 7 Lessons in 7 Years - Ryan DeBell, MS, DC

    Published: 9/2/2020
  18. 146 - Running Programming in a Holistic Training Program - Jay Dicharry, MPT

    Published: 8/26/2020
  19. 145 - Building Strength, Maintaining Movement Capacity, Recovering from Injuries - Jordan Shallow, DC

    Published: 8/12/2020
  20. 144 - Joel Seedman, PhD - 90 Degree Squatting, Muscle Spindles, and Eccentric Isometrics

    Published: 8/5/2020

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