Movement Made Better Podcast

A podcast by Stick Mobility

97 Episodes

  1. #97 Shoulder Mobility w/Dennis Dunphy, Neal Valera, and Ray Bailey

    Published: 12/12/2022
  2. #96 Hip Mobility (Part 2 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey

    Published: 11/4/2022
  3. #95 Hip Mobility (Part 1 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey

    Published: 10/25/2022
  4. #94 The Fitness Industry - Expectation Vs. Reality w/Dennis, Neal, and Ray

    Published: 10/21/2022
  5. #93 Top 5 Exercises and Drills w/Dennis Dunphy, Neal Valera, and Ray Bailey

    Published: 10/13/2022
  6. #92 Trainer Talk & Coaching Tips with Dennis Dunphy, Neal Valera, and Ray Bailey

    Published: 10/5/2022
  7. #91 Essential Strength with Dennis Dunphy, Neal Valera, and Ray Bailey

    Published: 9/14/2022
  8. #90 Competitive Lifting Pt.2 (Results Episode) with Dennis Dunphy, Neal Valera, and Ray Bailey

    Published: 9/8/2022
  9. #89 Every Rep Matters: Refining Motor patterns with Karl Eagleman

    Published: 8/29/2022
  10. #88 Competitive Lifting with Dennis Dunphy, Neal Valera, and Ray Bailey

    Published: 8/15/2022
  11. #87 Climbing Mt. Kilimanjaro with Dennis Dunphy, Neal Valera, and Ray Bailey

    Published: 7/11/2022
  12. #86 Training Perceptions & Client Relatability with Dennis Dunphy, Neal Valera, and Ray Bailey

    Published: 7/6/2022
  13. #85 Overtraining with Dennis Dunphy, Neal Valera, and Ray Bailey

    Published: 6/22/2022
  14. #84 ”Predator Protocols” Neck & Masseter Training with DJ Murakami

    Published: 6/8/2022
  15. #83 Feats of Strength: Then & Now with Dennis Dunphy, Neal Valera, and Ray Bailey

    Published: 5/24/2022
  16. #82 Training Mindsets with Ali M. Mattu, Ph.D.

    Published: 4/27/2022
  17. #81 Cup Therapy & MyoFascial Decompression with Dr. Christopher Daprato

    Published: 4/18/2022
  18. #80 Squats - Angles and Velocities with Dennis Dunphy, Neal Valera, and Ray Bailey

    Published: 4/11/2022
  19. #79 Rows VS. Pull Ups Dennis Dunphy, Neal Valera, and Ray Bailey

    Published: 3/24/2022
  20. #78 Client Trainer Relationships with Dennis Dunphy and Neal Valera

    Published: 3/16/2022

1 / 5

Podcast by Stick Mobility, the fitness training program that combines joint mobilization, strength training, and active stretching. The show focuses on improving mobility and is hosted by co-founders Dennis Dunphy and Neal Valera, featuring special guests from the fitness community.