Movement Made Better Podcast
A podcast by Stick Mobility
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97 Episodes
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#97 Shoulder Mobility w/Dennis Dunphy, Neal Valera, and Ray Bailey
Published: 12/12/2022 -
#96 Hip Mobility (Part 2 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey
Published: 11/4/2022 -
#95 Hip Mobility (Part 1 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey
Published: 10/25/2022 -
#94 The Fitness Industry - Expectation Vs. Reality w/Dennis, Neal, and Ray
Published: 10/21/2022 -
#93 Top 5 Exercises and Drills w/Dennis Dunphy, Neal Valera, and Ray Bailey
Published: 10/13/2022 -
#92 Trainer Talk & Coaching Tips with Dennis Dunphy, Neal Valera, and Ray Bailey
Published: 10/5/2022 -
#91 Essential Strength with Dennis Dunphy, Neal Valera, and Ray Bailey
Published: 9/14/2022 -
#90 Competitive Lifting Pt.2 (Results Episode) with Dennis Dunphy, Neal Valera, and Ray Bailey
Published: 9/8/2022 -
#89 Every Rep Matters: Refining Motor patterns with Karl Eagleman
Published: 8/29/2022 -
#88 Competitive Lifting with Dennis Dunphy, Neal Valera, and Ray Bailey
Published: 8/15/2022 -
#87 Climbing Mt. Kilimanjaro with Dennis Dunphy, Neal Valera, and Ray Bailey
Published: 7/11/2022 -
#86 Training Perceptions & Client Relatability with Dennis Dunphy, Neal Valera, and Ray Bailey
Published: 7/6/2022 -
#85 Overtraining with Dennis Dunphy, Neal Valera, and Ray Bailey
Published: 6/22/2022 -
#84 ”Predator Protocols” Neck & Masseter Training with DJ Murakami
Published: 6/8/2022 -
#83 Feats of Strength: Then & Now with Dennis Dunphy, Neal Valera, and Ray Bailey
Published: 5/24/2022 -
#82 Training Mindsets with Ali M. Mattu, Ph.D.
Published: 4/27/2022 -
#81 Cup Therapy & MyoFascial Decompression with Dr. Christopher Daprato
Published: 4/18/2022 -
#80 Squats - Angles and Velocities with Dennis Dunphy, Neal Valera, and Ray Bailey
Published: 4/11/2022 -
#79 Rows VS. Pull Ups Dennis Dunphy, Neal Valera, and Ray Bailey
Published: 3/24/2022 -
#78 Client Trainer Relationships with Dennis Dunphy and Neal Valera
Published: 3/16/2022
Podcast by Stick Mobility, the fitness training program that combines joint mobilization, strength training, and active stretching. The show focuses on improving mobility and is hosted by co-founders Dennis Dunphy and Neal Valera, featuring special guests from the fitness community.