Movement Made Better Podcast
A podcast by Stick Mobility

97 Episodes
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#77 Setting Realistic Expectations with Dennis Dunphy and Neal Valera
Published: 3/7/2022 -
#76 Functional Training Modalities with Monica Boldt
Published: 2/15/2022 -
#75 The Fit Reformer with Kaleen Canevari
Published: 2/7/2022 -
#74 Hypermobility with Catherine Cowey
Published: 1/10/2022 -
#73 Yoga Deconstructed with Trina Altman
Published: 12/6/2021 -
#72 Maximizing Foundational Movements with Gary Gall
Published: 11/22/2021 -
#71 Strength Training, Adaptability, and Chiropractics with Dr. Robert Crowley
Published: 11/16/2021 -
#70 Stretching & Mobilizing with ”The Stretch Boss” Tina Rivera
Published: 11/8/2021 -
#69 Levers and Ranges of Motion with Dennis Dunphy and Neal Valera
Published: 11/1/2021 -
#68 Long-Term Training Mindsets with Dennis Dunphy and Neal Valera
Published: 10/26/2021 -
#67 Performance Psychology with Mike Ryan
Published: 10/11/2021 -
#66 Strength, Mobility, And Movement Without Limits with Jesse Grund
Published: 10/4/2021 -
#65 Movement Prep for Better Life Performance with Chris DiVecchio
Published: 9/20/2021 -
#64 Athletic Development, Human Health, and Longevity with Eitan Gelber
Published: 9/8/2021 -
#63 Agile Strength & Enhancing Athletic Styles with John Sinclair
Published: 8/30/2021 -
#62 Physiotherapy and Strength with Maz
Published: 8/11/2021 -
#61 Achieving Muscular Hypertrophy and Functionality with Paul Edmondson
Published: 8/2/2021 -
#60 The Training Trinity: Mind, Body, and Breath with Steve Cotter
Published: 7/28/2021 -
#59 Pedestal Footwear: Barefoot Training with Mike Lyon
Published: 7/19/2021 -
#58 Landmine U: A Functional Alternative To Olympic Weightlifting with Alex Kanellis
Published: 7/13/2021
Podcast by Stick Mobility, the fitness training program that combines joint mobilization, strength training, and active stretching. The show focuses on improving mobility and is hosted by co-founders Dennis Dunphy and Neal Valera, featuring special guests from the fitness community.