Movement Made Better Podcast

A podcast by Stick Mobility

97 Episodes

  1. #77 Setting Realistic Expectations with Dennis Dunphy and Neal Valera

    Published: 3/7/2022
  2. #76 Functional Training Modalities with Monica Boldt

    Published: 2/15/2022
  3. #75 The Fit Reformer with Kaleen Canevari

    Published: 2/7/2022
  4. #74 Hypermobility with Catherine Cowey

    Published: 1/10/2022
  5. #73 Yoga Deconstructed with Trina Altman

    Published: 12/6/2021
  6. #72 Maximizing Foundational Movements with Gary Gall

    Published: 11/22/2021
  7. #71 Strength Training, Adaptability, and Chiropractics with Dr. Robert Crowley

    Published: 11/16/2021
  8. #70 Stretching & Mobilizing with ”The Stretch Boss” Tina Rivera

    Published: 11/8/2021
  9. #69 Levers and Ranges of Motion with Dennis Dunphy and Neal Valera

    Published: 11/1/2021
  10. #68 Long-Term Training Mindsets with Dennis Dunphy and Neal Valera

    Published: 10/26/2021
  11. #67 Performance Psychology with Mike Ryan

    Published: 10/11/2021
  12. #66 Strength, Mobility, And Movement Without Limits with Jesse Grund

    Published: 10/4/2021
  13. #65 Movement Prep for Better Life Performance with Chris DiVecchio

    Published: 9/20/2021
  14. #64 Athletic Development, Human Health, and Longevity with Eitan Gelber

    Published: 9/8/2021
  15. #63 Agile Strength & Enhancing Athletic Styles with John Sinclair

    Published: 8/30/2021
  16. #62 Physiotherapy and Strength with Maz

    Published: 8/11/2021
  17. #61 Achieving Muscular Hypertrophy and Functionality with Paul Edmondson

    Published: 8/2/2021
  18. #60 The Training Trinity: Mind, Body, and Breath with Steve Cotter

    Published: 7/28/2021
  19. #59 Pedestal Footwear: Barefoot Training with Mike Lyon

    Published: 7/19/2021
  20. #58 Landmine U: A Functional Alternative To Olympic Weightlifting with Alex Kanellis

    Published: 7/13/2021

2 / 5

Podcast by Stick Mobility, the fitness training program that combines joint mobilization, strength training, and active stretching. The show focuses on improving mobility and is hosted by co-founders Dennis Dunphy and Neal Valera, featuring special guests from the fitness community.