Movement Made Better Podcast

A podcast by Stick Mobility

97 Episodes

  1. #57 Training to Stimulate and Not Annihilate with Pat McCloskey

    Published: 7/5/2021
  2. #56 Ultra Running with Sarah Scozzaro

    Published: 6/28/2021
  3. #55 Torque & Tension: Strength Training Dimensions with DJ Murakami

    Published: 6/21/2021
  4. #54 Brain, Body, and Bike with Al Painter

    Published: 6/8/2021
  5. #53 Movement is Universal with Morgan Anderson Raynor

    Published: 6/1/2021
  6. #52 Integrated Mobility with Ian Markow

    Published: 5/17/2021
  7. #51 Defining Strength with Doug Sheppard

    Published: 5/3/2021
  8. #50 Rowing Strength with Blake Gourley

    Published: 4/19/2021
  9. #49 Move Better, Get Stronger and More Resilient with Coach Ian Vaughn

    Published: 4/5/2021
  10. #48 The Neural Science of Exercise and Brain Health with Ryan Glatt

    Published: 3/29/2021
  11. #47 Strength, Mobility, and Endurance with Jared Forestieri

    Published: 3/24/2021
  12. #46 Physical Activity: The Best Anti-Depressant/Anti-Anxiety with Dr. Mattu

    Published: 3/15/2021
  13. #45 Interweaving Play and Traditional Training with Jeff Barton

    Published: 3/8/2021
  14. #44 Battle Ropes and Metabolic Pathways with Aaron Guyett

    Published: 3/1/2021
  15. #43 Strength, Adaptation, and Development with Justin Kerley

    Published: 2/15/2021
  16. #42 Optimizing The Human Movement System with Tony Ambler-Wright

    Published: 2/8/2021
  17. #41 The Kettlebell: A Tool of Strength and Resiliency with Marcus Martinez

    Published: 2/3/2021
  18. #40 The Formula: Consistency, Perseverance, & Discipline with Luiz DeFreitas

    Published: 1/25/2021
  19. #39 Perseverance: Fitness, Acting, and Pro Wrestling with Giovanni Roselli

    Published: 1/18/2021
  20. #38 Health Is Your Wealth with Andrew Dettelbach & Katie Goss of Whealth

    Published: 1/11/2021

3 / 5

Podcast by Stick Mobility, the fitness training program that combines joint mobilization, strength training, and active stretching. The show focuses on improving mobility and is hosted by co-founders Dennis Dunphy and Neal Valera, featuring special guests from the fitness community.