68 Episodes

  1. Episode #7: Game Day Nutrition with Sally Walker

    Published: 6/1/2020

  2. Episode #6: Maty Ryan - Socceroos Goalie

    Published: 5/13/2020

  3. Episode #5: Sport Spotlight ‘Jiu Jitsu’ with Grant Bradshaw

    Published: 5/5/2020

  4. Episode #4: Weight Loss

    Published: 4/22/2020

  5. Episode #3: Mental Health & Exercise

    Published: 4/9/2020

  6. Episode #2: Training in Isolation

    Published: 3/25/2020

  7. Episode #1: How Much Protein Do We Need?

    Published: 3/19/2020

  8. Episode #0: Who are we?

    Published: 3/19/2020

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Covering the latest news in sports, as well as keeping up to date with the various topics and questions in the training and nutrition space. In addition to sports science, we will be dissecting the philosophy of Miyamoto Musashi, the Japanese warrior-turned-philosopher whose teachings inspired the brand.