Muscle Intelligence

A podcast by Ben Pakulski

385 Episodes

  1. Recast: To Build Muscle, Start with Posture: Part 1 with Annette Verpillot #356

    Published: 9/18/2023

  2. Training Toolkit to Build Leg Muscles Fast and Effectively #355

    Published: 9/14/2023

  3. Performance Mindset and Development for High-Achieving Leaders with Dr. Alex Auerbach #354

    Published: 9/11/2023

  4. The Key to Bold Leadership and True Masculinity with Bedros Keuilian #353

    Published: 9/7/2023

  5. How to Optimize Testosterone Levels for Longevity with Jay Campbell #352

    Published: 9/5/2023

  6. Six-Pillar Series: Mindset Optimization #351

    Published: 8/31/2023

  7. Recast: Resistance Training as the Key to Health and Longevity with Sal Di Stefano #350

    Published: 8/28/2023

  8. DNA, Detoxification, and Light Medicine with Dr. Ana Mihalcea #349

    Published: 8/25/2023

  9. Recast: Peptides for Brain Optimization, Composition & Longevity with Ryan Smith #348

    Published: 8/21/2023

  10. Recast: The Formula for a Profitable Fitness Business with Alex Hormozi #347

    Published: 8/17/2023

  11. Back Pain Treatment, Prevention and Insights from Leading Spine Expert Dr. Stuart McGill #346

    Published: 8/14/2023

  12. Four Training Mistakes & Effective Programming Over 35 #345

    Published: 8/10/2023

  13. The Six-Pillar Framework for Peak Performance and Health #344

    Published: 7/31/2023

  14. The Metabolic Treatment for Cancer with Dr. Thomas Seyfried #343

    Published: 7/27/2023

  15. How to Regulate Blood Sugar for Body Composition & Longevity with Dr. Casey Means #342

    Published: 7/24/2023

  16. Red Light Therapy for Healing and High Performance with Dr. Bjørn Ekeberg #341

    Published: 7/20/2023

  17. Optimize Your Metabolism Through Breathing #340

    Published: 7/17/2023

  18. Master Cognitive Agility and Performance with Dr. Drew Pierson #339

    Published: 7/13/2023

  19. Recast: Understand How Your Brain Works with Dr. Andrew Huberman #338

    Published: 7/10/2023

  20. Muscle Activation Techniques for Strength & Neuromuscular Function with Greg Roskopf #337

    Published: 7/6/2023

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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.