My Monday Mood

A podcast by Natalia Seliger

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52 Episodes

  1. finding peace in being misunderstood

    Published: 5/30/2023
  2. let's talk: MY TIPS FOR GETTING OUT OF A FUNK / FEELING UNMOTIVATED

    Published: 5/23/2023
  3. LET'S TALK: costa rica recap, overthinking, new chapters

    Published: 5/18/2023
  4. less comparing, more creating

    Published: 3/20/2023
  5. let's talk: SOLO TRAVEL (my experience)

    Published: 3/15/2023
  6. let's talk: reinventing yourself

    Published: 3/7/2023
  7. returning home to myself

    Published: 2/28/2023
  8. 5 self love reminders

    Published: 2/21/2023
  9. ADVICE SESSION: Valentine's Day Edition

    Published: 2/14/2023
  10. rejection is redirection

    Published: 2/6/2023
  11. trust the process but do the work ft. James Mrsa

    Published: 1/30/2023
  12. let's talk: getting out of ur comfort zone

    Published: 1/23/2023
  13. let's talk: situationships, hookup culture, relationships

    Published: 1/10/2023
  14. 2023 glow up tips, fitness talk, wellness goals

    Published: 1/2/2023
  15. 2023: its time to let go, to make room for better

    Published: 12/27/2022
  16. feel the fear and book the one way flight

    Published: 12/19/2022
  17. ADVICE Q&A ft. Lindsay Rae

    Published: 12/12/2022
  18. growing pains

    Published: 12/5/2022
  19. being selfish isn't selfish

    Published: 11/28/2022
  20. how I prioritize balance everyday

    Published: 11/23/2022

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Conversations all about health, balance, navigating ur 20's, self improvement, and much more. My Monday Mood is a place to feel safe, inspired, and seen. LISTEN EVERY MONDAY! Hosted by Natalia Seliger (@mondayymoodpod + @natsneatteats)