My Monday Mood

A podcast by Natalia Seliger

Categories:

53 Episodes

  1. how I prioritize balance everyday

    Published: 11/23/2022
  2. embracing seasons of uncertainty

    Published: 11/14/2022
  3. PERSONAL Q&A: my childhood, dating, friendship breakups

    Published: 11/7/2022
  4. MY HEALTH JOURNEY: binging/restriction cycle to intuitive living

    Published: 10/31/2022
  5. don't stop romanticizing ur life

    Published: 10/24/2022
  6. turn ur pain into ur power

    Published: 10/17/2022
  7. how to find confidence doing things alone

    Published: 10/10/2022
  8. feeling ur feelings is hot

    Published: 10/3/2022
  9. the ultimate "glow up" guide

    Published: 9/26/2022
  10. finding "balance" on vacation

    Published: 9/19/2022
  11. my morning rituals that keep me sane

    Published: 9/12/2022
  12. what does "self love" even mean?

    Published: 9/5/2022
  13. teaser trailer

    Published: 8/30/2022

3 / 3

Conversations all about health, balance, navigating ur 20's, self improvement, and much more. My Monday Mood is a place to feel safe, inspired, and seen. LISTEN EVERY MONDAY! Hosted by Natalia Seliger (@mondayymoodpod + @natsneatteats)