134 Episodes

  1. Discussing Nutrition and Body image without Fat Shaming (with 3 therapists and one registered dietitian)

    Published: 4/2/2025
  2. Relationships: Breaking Free from Perfectionistic Delusions with Jordanne Sculler, LMHC

    Published: 3/13/2025
  3. Everyday Conflict: Common Mistakes and Helpful Strategies

    Published: 3/10/2025
  4. Cognitive Behavioral Therapy: Improving Your Mental Health with Judith Belmont, MS

    Published: 3/3/2025
  5. Healthy Living: It’s Never too Late to Start with Alicia Jones

    Published: 3/2/2025
  6. One Man’s Journey of Life and Peace with Cerebral Palsy

    Published: 2/20/2025
  7. Growing up with Two Different Dads with Anthony Mohr, J. D.

    Published: 2/11/2025
  8. ADHD: Making Sense of it in High School

    Published: 1/24/2025
  9. The Power of Agreements to Improve Relationships with Dr. Carol Stoney

    Published: 1/22/2025
  10. Aligned and Flourishing with Annette and Tim Gulick

    Published: 1/1/2025
  11. 10 Questions about Menopause and Hormone Replacement with Patricia McLelland, MD., FACOG

    Published: 11/23/2024
  12. Puberty: The Beauty and the Struggle

    Published: 11/19/2024
  13. When you’re smarter than you think you are

    Published: 10/31/2024
  14. Coexisting with Anxiety: Erika Derryberry

    Published: 10/16/2024
  15. ADHD Parenting: How Poor Planning Creates Unnecessary Stress

    Published: 10/9/2024
  16. The Downside of Overfunctioning

    Published: 10/7/2024
  17. Parenting Advice and Mistakes: Are you too Strict, too Lenient, or in the Middle?

    Published: 9/24/2024
  18. Procrastination and Perfectionism: How they Relate

    Published: 9/23/2024
  19. An ADHD Man’s Journey of Writing a Best Selling Book

    Published: 9/9/2024
  20. 10 Tips for Better Nutrition from a Registered Dietitian with Ellie Paulauskaite, RDN

    Published: 8/30/2024

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As a psychologist, I have a sacred opportunity to both teach and learn from my clients. It is my mission to bring honest, real life stories to the light in hopes that the listeners might grow from them and be as inspired by them as I am, because there is no better way to struggle than “together. As a psychologist, I am driven by curiosity to gain greater understanding of others, as we navigate our way through this “never perfect” life.