143 Episodes

  1. Puberty: The Beauty and the Struggle

    Published: 11/19/2024
  2. When you’re smarter than you think you are

    Published: 10/31/2024
  3. Coexisting with Anxiety: Erika Derryberry

    Published: 10/16/2024
  4. ADHD Parenting: How Poor Planning Creates Unnecessary Stress

    Published: 10/9/2024
  5. The Downside of Overfunctioning

    Published: 10/7/2024
  6. Parenting Advice and Mistakes: Are you too Strict, too Lenient, or in the Middle?

    Published: 9/24/2024
  7. Procrastination and Perfectionism: How they Relate

    Published: 9/23/2024
  8. An ADHD Man’s Journey of Writing a Best Selling Book

    Published: 9/9/2024
  9. 10 Tips for Better Nutrition from a Registered Dietitian with Ellie Paulauskaite, RDN

    Published: 8/30/2024
  10. A Renewed Sense of Belonging after a Near Death Experience with Dr. Chad Prevost

    Published: 8/15/2024
  11. When Men Face their Pain: Abandonment issues, Attachment, issues, Trust issues, and God issues (with Matt Monahan)

    Published: 7/27/2024
  12. Teens take on mental health, social media, and self acceptance with Charlie and Emie

    Published: 7/19/2024
  13. Launching Women into Sobriety with Scottie Bowman

    Published: 6/8/2024
  14. When Changing the World, Age Does Not Matter

    Published: 6/5/2024
  15. Tuning Your Body: Embodiment and the Enneagram with Christy Bonner, LMFT, Certified Enneagram Teacher and Kat Smith, Certified Enneagram Teacher

    Published: 5/19/2024
  16. The Interplay Between the Nervous System and Anxiety

    Published: 5/13/2024
  17. When do you need inpatient treatment?

    Published: 5/6/2024
  18. An introduction to autism with Brittanie Estes, MFT

    Published: 4/22/2024
  19. Changing the world one step at a time

    Published: 4/19/2024
  20. Addiction and sponsorship: The Way Out of Self with Joe Timberlake

    Published: 4/8/2024

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As a psychologist, I have a sacred opportunity to both teach and learn from my clients. It is my mission to bring honest, real life stories to the light in hopes that the listeners might grow from them and be as inspired by them as I am, because there is no better way to struggle than “together. As a psychologist, I am driven by curiosity to gain greater understanding of others, as we navigate our way through this “never perfect” life.