Never Perfect

134 Episodes

1. Training our Brains to Self Regulate with Kelsi Ray, BCN, MMFT

   Published: 1/30/2024
2. Do you want to know your diagnosis?

   Published: 1/25/2024
3. What Our Teens Wish we Believed and Said about Them with Jason Cha

   Published: 11/20/2023
4. “Dear Anxious Mind” with Ella Green

   Published: 11/15/2023
5. A Journey to Good enough: A Recovery Story with Joe Timberlake

   Published: 10/26/2023
6. How to Manage Unsolvable Relationship Issues and Perpetual Problems with Dr. Carol Stoney

   Published: 10/1/2023
7. What is “Success?” With Artist AJ Azike

   Published: 9/17/2023
8. The Basics of OCD (Obsessive Compulsive Disorder)

   Published: 9/13/2023
9. Asking Questions Can Reduce Social Anxiety

   Published: 9/7/2023
10. How do you show your love?

    Published: 8/22/2023
11. The Aftermath of Split Second Decisions

    Published: 8/13/2023
12. When Life Kicks your Butt: ADHD, Parenting, and Running on Empty (Burnout)

    Published: 8/4/2023
13. Cultural factors, Teens and Mental Health

    Published: 7/30/2023
14. Bipolar disorder And Its Distinctive Manifestations

    Published: 7/13/2023
15. ADHD, Unrealistic Expectations, Underestimating Yourself, and Trouble Prioritizing

    Published: 5/24/2023
16. The Impact of ADHD on Relationships

    Published: 5/23/2023
17. What people don’t say/know about Eating Disorders with Jojo Dupuy

    Published: 4/26/2023
18. The Impact of Sleep, Exercise and Nutrition on Mental Health with Vicki Steine, DSc. LCSW

    Published: 3/29/2023
19. How listening to others' stories and sharing your own builds empathy, understanding, and connection.

    Published: 3/22/2023
20. Genes, Environment, or Lifestyle: Which is strongest? With Suzannah Bozzone, MD

    Published: 3/13/2023