143 Episodes

  1. When Life Kicks your Butt: ADHD, Parenting, and Running on Empty (Burnout)

    Published: 8/4/2023
  2. Cultural factors, Teens and Mental Health

    Published: 7/30/2023
  3. Bipolar disorder And Its Distinctive Manifestations

    Published: 7/13/2023
  4. ADHD, Unrealistic Expectations, Underestimating Yourself, and Trouble Prioritizing

    Published: 5/24/2023
  5. The Impact of ADHD on Relationships

    Published: 5/23/2023
  6. What people don’t say/know about Eating Disorders with Jojo Dupuy

    Published: 4/26/2023
  7. The Impact of Sleep, Exercise and Nutrition on Mental Health with Vicki Steine, DSc. LCSW

    Published: 3/29/2023
  8. How listening to others' stories and sharing your own builds empathy, understanding, and connection.

    Published: 3/22/2023
  9. Genes, Environment, or Lifestyle: Which is strongest? With Suzannah Bozzone, MD

    Published: 3/13/2023
  10. When your Teens Push Away

    Published: 3/1/2023
  11. Self disclosure: Why it matters

    Published: 2/14/2023
  12. Discover your Gifts and Why they’re Important with Ben Van Winkle

    Published: 2/4/2023
  13. Assertive communication: Straight talk

    Published: 1/25/2023
  14. A Pediatrician’s Take on Kids and Technology with Dr. Allen Coffman

    Published: 1/7/2023
  15. Making Amends: The Transitional Generation

    Published: 12/26/2022
  16. Why Holidays Can Be Painful (and disappointing)

    Published: 12/21/2022
  17. Are you tiptoeing around people or walking all over them?

    Published: 12/16/2022
  18. Letting Others Learn from Your Pain

    Published: 11/14/2022
  19. How close are you to the edge of the cliff?

    Published: 11/11/2022
  20. Blood Sugar: Things I Wish I’d Known Earlier

    Published: 10/29/2022

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As a psychologist, I have a sacred opportunity to both teach and learn from my clients. It is my mission to bring honest, real life stories to the light in hopes that the listeners might grow from them and be as inspired by them as I am, because there is no better way to struggle than “together. As a psychologist, I am driven by curiosity to gain greater understanding of others, as we navigate our way through this “never perfect” life.