728 Episodes

  1. 396 - Do they really understand you?

    Published: 5/26/2022
  2. 395 - How to be present

    Published: 5/23/2022
  3. 394 - Let go of "almost"

    Published: 5/19/2022
  4. 393 - The power of "I don't know"

    Published: 5/16/2022
  5. Perfect Moments (w/ Martin Garrix)

    Published: 5/13/2022
  6. 392 - "Hot chicks and Saturdays"

    Published: 5/12/2022
  7. 391 - Does time heal all wounds?

    Published: 5/9/2022
  8. 390 - The words you don't say...

    Published: 5/5/2022
  9. 389 - No more forcing things in life

    Published: 5/2/2022
  10. 388 - Are you dating with self respect?

    Published: 4/28/2022
  11. 387 - How to break a toxic cycle

    Published: 4/25/2022
  12. 386 - A new response to being ghosted...

    Published: 4/21/2022
  13. 385 - Give yourself more credit

    Published: 4/18/2022
  14. 384 - You're moving on... but then they come back

    Published: 4/14/2022
  15. 383 - Don't believe everything you feel

    Published: 4/11/2022
  16. 382 - Are they capable of loving you?

    Published: 4/7/2022
  17. 381 - Time for something different?

    Published: 4/4/2022
  18. 380 - The people who leave you...

    Published: 3/31/2022
  19. 379 - Red flags...

    Published: 3/28/2022
  20. 378 - Grateful

    Published: 3/24/2022

16 / 37

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!