728 Episodes

  1. 377 - You are NOT hard to love

    Published: 3/21/2022
  2. 376 - The year of "despite"

    Published: 3/17/2022
  3. 375 - How to love yourself... again

    Published: 3/14/2022
  4. 374 - Give yourself inner peace

    Published: 3/10/2022
  5. 373 - The truth about "the one who got away"

    Published: 3/7/2022
  6. 372 - The love you deserve...

    Published: 3/3/2022
  7. 371 - Can we skip to the good part?

    Published: 2/28/2022
  8. 370 - What men REALLY want

    Published: 2/24/2022
  9. 369 - Hot and cold behavior

    Published: 2/21/2022
  10. 368 - Should you 'date to marry?'

    Published: 2/17/2022
  11. 367 - The art of NOT comparing yourself to others

    Published: 2/14/2022
  12. 366 - When you don't know what to do...

    Published: 2/10/2022
  13. 365 - In a relationship with: anxiety

    Published: 2/7/2022
  14. 364 - Closure & Clarity

    Published: 2/3/2022
  15. 363 - Lonely in a relationship?

    Published: 1/31/2022
  16. 362 - Forgiving yourself = trusting yourself

    Published: 1/27/2022
  17. 361 - How to respond to love bombing (West Elm Caleb)

    Published: 1/24/2022
  18. 360 - It's a bad day, not a bad life

    Published: 1/20/2022
  19. 359 - Dating as an empath

    Published: 1/17/2022
  20. 358 - Healing

    Published: 1/13/2022

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!