728 Episodes

  1. 357 - Your detachment style...

    Published: 1/10/2022
  2. 356 - The truth about feeling lonely

    Published: 1/6/2022
  3. 355 - Yes, No, Maybe

    Published: 1/3/2022
  4. 354 - From zero to "baddie"

    Published: 12/30/2021
  5. 353 - You're NEVER unlovable

    Published: 12/27/2021
  6. 352 - Maybe you're not supposed to fit in?

    Published: 12/23/2021
  7. 351 - The chaos of modern dating

    Published: 12/20/2021
  8. 350 - Take your own advice

    Published: 12/16/2021
  9. 349 - Is the relationship for real?

    Published: 12/13/2021
  10. 348 - The life-changing power of starting over

    Published: 12/9/2021
  11. 347 - Sex

    Published: 12/6/2021
  12. 346 - What do YOU want?

    Published: 12/2/2021
  13. 345 - Is it your loss OR their loss?

    Published: 11/29/2021
  14. 344 - Is it wrong to get attached easily?

    Published: 11/22/2021
  15. 343 - When life doesn't make sense...

    Published: 11/18/2021
  16. 342 - "But you pursued me first!"

    Published: 11/15/2021
  17. 341 - Facts or feelings?

    Published: 11/11/2021
  18. 340 - Saying NO to one-sided relationships

    Published: 11/8/2021
  19. 339 - Maybe it was meant to be temporary?

    Published: 11/4/2021
  20. 338 - Ghosted... now what?

    Published: 11/1/2021

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!