728 Episodes

  1. 317 - You can rely on yourself

    Published: 8/19/2021
  2. 316 - Don't give up on love

    Published: 8/16/2021
  3. 315 - There are no coincidences

    Published: 8/12/2021
  4. 314 - Do you have a "type?"

    Published: 8/9/2021
  5. 313 - Embrace the cringe

    Published: 8/5/2021
  6. 312 - This is why they didn't text you...

    Published: 8/2/2021
  7. 311 - It's OK to move on

    Published: 7/29/2021
  8. 310 - The love you want vs. the love you deserve

    Published: 7/26/2021
  9. 309 - You are more than ENOUGH

    Published: 7/22/2021
  10. 308 - The truth about cheaters...

    Published: 7/19/2021
  11. 307 - Are you an "old soul?"

    Published: 7/15/2021
  12. 306 - It's ok to lose interest...

    Published: 7/12/2021
  13. 305 - Empaths (you) vs. Narcissists

    Published: 7/8/2021
  14. 304 - Choosing yourself is NOT a backup plan

    Published: 7/5/2021
  15. 303 - The breakup was necessary

    Published: 7/1/2021
  16. 302 - Main character energy

    Published: 6/28/2021
  17. 301 - This is why they push you away

    Published: 6/24/2021
  18. 300 - Your alter ego

    Published: 6/21/2021
  19. 299 - Standards > expectations

    Published: 6/17/2021
  20. 298 - The 4 types of relationships

    Published: 6/14/2021

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!