728 Episodes

  1. 297 - Does "size" matter?

    Published: 6/10/2021
  2. 296 - It's OK to have loved and "lost"

    Published: 6/7/2021
  3. 295 - Would you rather? (dating edition)

    Published: 6/3/2021
  4. 294 - The greatest gift you can give yourself

    Published: 5/27/2021
  5. 293 - All feelings, no facts (do you actually like them?)

    Published: 5/24/2021
  6. 292 - You're doing better than you think

    Published: 5/20/2021
  7. 291 - Love yourself FIRST

    Published: 5/17/2021
  8. 290 - Hot. Girl. Summer.

    Published: 5/13/2021
  9. 289 - Beware: "relationshopping"

    Published: 5/10/2021
  10. 288 - Your opinion of yourself > theirs

    Published: 5/6/2021
  11. 287 - "I can change him"

    Published: 5/3/2021
  12. 286 - no no no no no no YES

    Published: 4/29/2021
  13. 285 - "My ex was crazy"

    Published: 4/26/2021
  14. 284 - For when you disappoint yourself...

    Published: 4/22/2021
  15. 283 - How to spot a "fake nice guy"

    Published: 4/19/2021
  16. 282 - Your best days are NOT behind you

    Published: 4/15/2021
  17. 281 - "Am I too picky?"

    Published: 4/12/2021
  18. 280 - THIS is the real glow up

    Published: 4/8/2021
  19. 279 - "Too cute to be single"

    Published: 4/5/2021
  20. 278 - Bringing sexy back

    Published: 4/1/2021

21 / 37

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!