728 Episodes

  1. 209 - Are you bringing your milkshake to the yard?

    Published: 6/22/2020
  2. You are worthy (w/ Justin Caruso)

    Published: 6/18/2020
  3. 208 - The "giddy up" mindset

    Published: 6/15/2020
  4. 207 - Flawsome

    Published: 6/11/2020
  5. 206 - Brain: OFF, Soul: ON

    Published: 6/8/2020
  6. 205 - Your "customer service voice"

    Published: 6/4/2020
  7. 204 - WHO are you? (my response to what’s going on in the world)

    Published: 6/1/2020
  8. 203 - You're not useless (no more 'soup sandwiches')

    Published: 5/28/2020
  9. A reason to smile (guided meditation)

    Published: 5/25/2020
  10. 202 - Only the mailman walks

    Published: 5/21/2020
  11. Open eyes, eager heart (w/ Steve Void)

    Published: 5/18/2020
  12. 201 - Looks = the least interesting thing about you

    Published: 5/14/2020
  13. 200 - What's right for you?

    Published: 5/11/2020
  14. 199 - But why male models?

    Published: 5/7/2020
  15. 198 - Why not you?

    Published: 5/4/2020
  16. 197 - Lemme circle back

    Published: 4/30/2020
  17. Sam Feldt x "The Sign You've Been Looking For"

    Published: 4/27/2020
  18. 196 - 50% Namaste, 50% I'm Outta Here

    Published: 4/23/2020
  19. 195 - Kanye attitude, Drake feelings

    Published: 4/20/2020
  20. 194 - Just smile and wave

    Published: 4/16/2020

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!