728 Episodes

  1. an almost relationship (guided meditation)

    Published: 8/31/2020
  2. 225 - A simple choice

    Published: 8/27/2020
  3. 224 - You are not unlovable

    Published: 8/24/2020
  4. 223 - A lady in the streets but...

    Published: 8/20/2020
  5. This is your superpower (w/ Gryffin)

    Published: 8/17/2020
  6. 222 - It's a vibe

    Published: 8/13/2020
  7. 221 - No shame

    Published: 8/10/2020
  8. 220 - Catch flights, then feelings

    Published: 8/6/2020
  9. From nothing... to everything (w/ Cash Cash)

    Published: 8/3/2020
  10. 219 - Aim for the bushes?

    Published: 7/30/2020
  11. 218 - Love or lust?

    Published: 7/27/2020
  12. 217 - Because I want to...

    Published: 7/23/2020
  13. 216 - Put faith in yourself again

    Published: 7/20/2020
  14. 215 - The subtle art of talking to yourself

    Published: 7/16/2020
  15. The "One Day" Mindset (w/ Young Bombs)

    Published: 7/13/2020
  16. 214 - How to find "closure"

    Published: 7/9/2020
  17. 213 - Now watch me dip...

    Published: 7/6/2020
  18. 212 - The "Reverse Uno Card" mindset

    Published: 7/2/2020
  19. 211 - You CAN have it all

    Published: 6/29/2020
  20. 210 - Hands off your hips

    Published: 6/25/2020

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!