751 Episodes

  1. 196 - 50% Namaste, 50% I'm Outta Here

    Published: 4/23/2020
  2. 195 - Kanye attitude, Drake feelings

    Published: 4/20/2020
  3. 194 - Just smile and wave

    Published: 4/16/2020
  4. 193 - No moment is worth skipping (guided meditation)

    Published: 4/13/2020
  5. 192 - Starting over = power move

    Published: 4/9/2020
  6. 191 - My house, my rules

    Published: 4/6/2020
  7. 190 - Life is (still) beautiful

    Published: 4/2/2020
  8. 189 - Take your power back (LOL)

    Published: 3/30/2020
  9. 188 - Love language: socks with sandals

    Published: 3/26/2020
  10. 187 - Short. Hair. Confidence.

    Published: 3/23/2020
  11. 186 - Movin' on to better things

    Published: 3/19/2020
  12. 185 - How to handle uncertainty...

    Published: 3/16/2020
  13. 184 - SELF MADE

    Published: 3/12/2020
  14. 183 - You're more than just a snack

    Published: 3/9/2020
  15. I'm the luckiest person alive! (w/ Wahlstedt)

    Published: 3/5/2020
  16. 182 - Talent: not overthinking

    Published: 3/2/2020
  17. 181 - You deserve more than a 'situationship'

    Published: 2/27/2020
  18. 180 - All gas, no brakes

    Published: 2/24/2020
  19. 179 - What's on your "Murtaugh List?"

    Published: 2/20/2020
  20. I'm here to slay (feat. JRL)

    Published: 2/17/2020

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!