751 Episodes

  1. 178 - Pants off and be alone

    Published: 2/13/2020
  2. 177 - Confessions of a f***boy

    Published: 2/10/2020
  3. 176 - That thing you do

    Published: 2/6/2020
  4. 175 - The "I'm shook" mindset

    Published: 2/3/2020
  5. 174 - Better > Bitter

    Published: 1/30/2020
  6. I'm happy to be myself

    Published: 1/28/2020
  7. 173 - Keep it 100

    Published: 1/27/2020
  8. 172 - You are the GOAT

    Published: 1/23/2020
  9. 171 - Show me what I'm looking for (w/ Alex Cruz)

    Published: 1/20/2020
  10. 170 - Forgiveness is baller

    Published: 1/16/2020
  11. 169 - The happiness habit

    Published: 1/13/2020
  12. 168 - Be a total goofball

    Published: 1/9/2020
  13. 167 - It's time to start believing...

    Published: 1/6/2020
  14. 166 - Be a "thirst trap"

    Published: 1/2/2020
  15. 165 - Just show up (w/ Chris Malinchak)

    Published: 12/30/2019
  16. 164 - Saying "idgaf" = self love

    Published: 12/23/2019
  17. 163 - You should brag more

    Published: 12/19/2019
  18. 162 - THIS is the ultimate power move

    Published: 12/16/2019
  19. 161 - It's time to get freaky

    Published: 12/12/2019
  20. 160 - This affirmation will change your life

    Published: 12/9/2019

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!