751 Episodes

  1. 50 - How to get out of a funk

    Published: 10/17/2018
  2. 49 - Be curious

    Published: 10/15/2018
  3. 48 - Stop taking things so personally

    Published: 10/12/2018
  4. 47 - Spend some time alone

    Published: 10/10/2018
  5. 46 - Don't you dare give up

    Published: 10/8/2018
  6. 45 - Is your life a sh*t show? Good.

    Published: 10/5/2018
  7. 44 - Ya gotta be best homies with yourself

    Published: 10/3/2018
  8. 43- How to be a luckier person

    Published: 10/1/2018
  9. 42 - Please stop saying "aspiring"

    Published: 9/28/2018
  10. 41 - Get the BS out of your head

    Published: 9/26/2018
  11. 40 - No more FOMO

    Published: 9/24/2018
  12. 39 - Be a peacock

    Published: 9/21/2018
  13. 38 - Your goals are making you unhappy

    Published: 9/19/2018
  14. 37 - BDE? How to develop real confidence

    Published: 9/17/2018
  15. 36 - You have to make the first move

    Published: 9/12/2018
  16. 35 - Everything to gain, nothing to lose

    Published: 9/10/2018
  17. 34 - Stop comparing yourself to others

    Published: 9/5/2018
  18. 33 - What are you looking forward to?

    Published: 9/3/2018
  19. 32 - You're right where you need to be

    Published: 8/29/2018
  20. 31 - Stop feeling sorry for yourself

    Published: 8/27/2018

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!