751 Episodes

  1. 30 - You have to become your own biggest fan

    Published: 8/22/2018
  2. 29 - Why YOLO should guide you in life

    Published: 8/20/2018
  3. 28 - Embarrass yourself more often

    Published: 8/15/2018
  4. 27 - Everything is going to be okay

    Published: 8/13/2018
  5. 26 - Don't give up!

    Published: 8/8/2018
  6. 25 - How to be happier

    Published: 8/6/2018
  7. 24 - The best is yet to come

    Published: 8/1/2018
  8. 23 - Everything is figureoutable

    Published: 7/30/2018
  9. 22 - Ya gotta be more selfish

    Published: 7/25/2018
  10. 21 - How to be your real self

    Published: 7/23/2018
  11. 20 - Be patient with your impatience

    Published: 7/18/2018
  12. 19 - Stop being so serious

    Published: 7/16/2018
  13. 18 - You need to stop waiting

    Published: 7/11/2018
  14. 17 - You should be reckless

    Published: 7/9/2018
  15. 16 - You need to be proud of yourself

    Published: 7/6/2018
  16. 15 - How to find your purpose in life

    Published: 7/2/2018
  17. 14 - How to develop self confidence

    Published: 6/27/2018
  18. 13 - Don't grow up... it's a trap!

    Published: 6/25/2018
  19. 12 - How to be happy

    Published: 6/20/2018
  20. 11 - How to make friends with anyone

    Published: 6/18/2018

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!