181 Episodes

  1. Lymphatic Bliss: The Ultimate Detoxifying Massage With Erika Tempro & Mimi Ge

    Published: 4/20/2023
  2. From Pain To Zen: The Art Of Acupuncture With Dr. Jenelle Kim

    Published: 4/13/2023
  3. 100 Episodes! What We Have Learned + Exciting Announcements!

    Published: 4/6/2023
  4. Wait!? Bread, Butter & Wine With Dinner? Portion Control, Exercise Tips, and Why Heavy Weights with Andrea Marcellus, PART 2

    Published: 3/30/2023
  5. What To Do When Your Busy Life Is Sabotaging Your Wellness Success With Fitness Expert Andrea Marcellus Part 1

    Published: 3/16/2023
  6. Lasers, Skin Barrier, Skincare HOLY GRAILS and more - Answering Your Skincare Questions With Natasha B, Beauty Junky Monkey - PART 2

    Published: 3/16/2023
  7. Acids & Peptides & Ceramides Oh My! Answering Your Skincare Product Questions With Natasha Brinkmann

    Published: 3/9/2023
  8. #ProductJunkies - March Edition - Moisturized Lips, Glowing Skin, Hair On Point, We Got You.

    Published: 3/2/2023
  9. A Warm Cup Of Wellness With Founder Of Big Heart Tea Co. Lisa Govro

    Published: 2/23/2023
  10. How To Get To Sleep and Stay Asleep With Board Certified Physician Dr. Holliday-Bell, The Sleep MD

    Published: 2/16/2023
  11. Our Top Wellness Apps To Support And Elevate Your Routine

    Published: 2/9/2023
  12. Parent Coach Erika Brunwasser Is Back - How To Stay Connected With Your Child & Stop Comparing Yourself To Other Parents

    Published: 2/2/2023
  13. #ProductJunkies - January Edition - What We're Loving (And Not) Right Now

    Published: 1/23/2023
  14. Peptide Therapy and Hormone Optimization with Katy Whalen, Co-Founder + CEO of Joi Women’s Wellness, What are Peptides?

    Published: 1/19/2023
  15. Our Top Wellness + Beauty Trends To Buzz About In 2023

    Published: 1/12/2023
  16. Holiday Replays! Best of Series: Greens, Water, Move, Repeat with Founder Of Ah.mi Health, Rachel Johnson - A Realistic Healthy Living Club

    Published: 1/5/2023
  17. Holiday Replays! Best of Series: How To Get That Hollywood A Lister Smile With Celebrity Dentist, Dr. Jon Marashi

    Published: 12/29/2022
  18. Holiday Replays! Best of series: How To Reset And Detoxify Your Body In 5 Days With Kroma Wellness Founder And CEO, Lisa Odenweller

    Published: 12/22/2022
  19. Breaking Down The Brow With Celebrity Eyebrow Artist, Daria Kruchinina

    Published: 12/15/2022
  20. #ProductJunkies December - Holiday Edition - Things We Are Loving Right Now

    Published: 12/8/2022

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A wellbeing podcast - Making wellness and beauty approachable w/ real conversations and tips to help achieve your highest state, YOUR Nirvana - hosted by sisters-in-law Amy + Katie. IG @nirvanasisters