112 Episodes

  1. 92: How One Man Stayed Sober While Alone and in Pain: What His Story Teaches Us About Porn Addiction Recovery

    Published: 4/16/2025

  2. 91: How to Replace Porn Addiction | Gain Motivation, Reduce Symptoms of Anxiety & Depression, Build Focus & Attention, Beat the Addictive Mindset, and Be the Husband Your Wife Needs

    Published: 4/2/2025

  3. 90: The Neuroscience of Quitting Porn | Build a New Brain By Changing Habit Patterns, Fixing Dopamine, Altering Nutrition, Transforming Identity, and Finding Deeper Meaning

    Published: 3/26/2025

  4. 89: Recovery Mindset for Vacations | 4 Keys to Stay Sober from Porn During and After Travel

    Published: 3/19/2025

  5. 88: How Do I Stop My Husband from Watching Porn? | How to Help Your Husband Quit Porn, Heal Yourself, and Break Free From the Lies

    Published: 3/12/2025

  6. 87: Self-Control & Porn Addiction | Why Willpower Always Fails & the 3 Pillars to Quit Porn Successfully

    Published: 2/26/2025

  7. 86: Why Doesn't God Take My Porn Addiction? | Spirituality, Psychology & Praying to Quit Porn

    Published: 2/19/2025

  8. 85: My Wife Ignores My Progress with Porn Addiction | Navigating Relationship Struggles, Lack of Trust & Betrayal Trauma

    Published: 2/12/2025

  9. 84: The Science Behind Porn Addiction—and How to Stop | The Truth About Addiction Genetics, and Why You’re Not “Doomed” to Be an Addict Forever | Dr. Evelyn Higgins

    Published: 2/5/2025

  10. 83: Prevent Porn Cravings & Relapse Through Emotional Awareness Techniques | Simple Methods to Slow the Mind & Connect with Others

    Published: 1/29/2025

  11. 82: How to Rewire Your Brain, Quit Porn, and Reclaim Your Life (on The Walk Family Podcast)

    Published: 1/16/2025

  12. 81: Christianity and Porn Addiction | How Your Relationship with God May Be Keeping You From Quitting Porn and How to Overcome Religious and Sexual Shame

    Published: 1/9/2025

  13. 80: Childhood Trauma, Porn Addiction, Seeking Safety in Pleasure and Escape, and How to Quit Porn by Transforming Your Mindset & Lifestyle (on the New Paths Podcast with Dan Johnson)

    Published: 12/23/2024

  14. 79: Emotional Drivers of Porn Addiction, Bad Advice that Makes Porn Addiction Worse, How to Heal Past Trauma, Save Your Marriage & Improve Your Sex Life | Dean & HollyKem Sunseri

    Published: 12/18/2024

  15. 78: Stop Porn Addiction in 3 Easy Steps with ‘The Frontline Framework’ | Dan Johnson with New Paths

    Published: 12/11/2024

  16. 77: One Year of Porn Addiction Withdrawals | What to Expect During Your First Year After Quitting & How to Stay Sober

    Published: 12/4/2024

  17. 76: Anger, Porn Addiction & One Simple Mental Technique to Overcome Both

    Published: 11/27/2024

  18. 75: Quit Porn Using IFS | A Powerful New Approach to Psychology & Addiction Recovery

    Published: 11/13/2024

  19. 74: Being Self-Critical Fuels Porn Addiction | How to Stop Perfectionism So You Can Stop Watching Porn

    Published: 11/6/2024

  20. 73: Porn Addiction Positive Affirmations that Are Psychologically Effective | Recovery Mindset Statements to Quit Porn

    Published: 10/31/2024

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What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades. To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program