112 Episodes

  1. 72: Break Barriers to Quit Porn | 4 Psychological Blocks that Prevent Porn Recovery and How to Bust Through Them

    Published: 10/23/2024

  2. 71: Relapse-Free Business Trips & Vacations | How to Build a Safety Plan to Stop Watching Porn While Traveling

    Published: 10/16/2024

  3. 70: What to Do When Your Wife is Triggered | How to Hold Boundaries and Use the Language of Safety in Your Marriage When You Have a Porn Addiction

    Published: 10/9/2024

  4. 69: Journey Out of Darkness | A Porn Addiction Story of Healing Through Empathy & Compassion

    Published: 9/25/2024

  5. 68: From Porn to Peace | Recovery Mindset Practices to Stop Watching Porn

    Published: 9/19/2024

  6. 67: My Wife Won't Have Sex With Me - What Do I Do? | Side Effects of Porn Addiction in Marriage and Finding Sexual Healing

    Published: 9/11/2024

  7. 66: When Wives Become Sex Objects | Porn Addiction in Marriage, and How a Man Overcomes Sexual Obsession

    Published: 9/5/2024

  8. 65: Beat Porn Triggers Using this 5-Step System to Overcome Porn Addiction

    Published: 8/29/2024

  9. 64: The 17 Porn Addiction Symptoms that Porn Addicts and Spouses Should Know

    Published: 8/23/2024

  10. 63: Relapse: How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach

    Published: 8/15/2024

  11. 62: Stop Thoughts that Cause Porn Addiction | The 5 Levels of Cognition Behind Porn Cravings

    Published: 8/7/2024

  12. 61: Make Friends with the Addict Part of Your Brain | Quit Porn Using 3 Evidence-based IFS Principles

    Published: 7/24/2024

  13. 60: Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits

    Published: 7/17/2024

  14. 59: 3 Thought Strategies to Prevent Porn Addiction and Cravings

    Published: 7/3/2024

  15. 58: How You Can Enjoy Work More - According to Brain Science | Chris Reavis

    Published: 6/26/2024

  16. 57: The 4 Root Causes of Porn Addiction

    Published: 6/19/2024

  17. 56: Keys for Confidence, Self-Worth, and Recovery | Mark Collins

    Published: 6/12/2024

  18. 55: 8 Rules to Get You 3 Months Sober from Porn

    Published: 6/5/2024

  19. 54: Trauma, Attachment, Shame & Porn Addiction | Jeanine Gardner

    Published: 5/29/2024

  20. 53: "I'm triggered when I see a girl dressed immodestly" | How to overcome triggers and lustful thoughts with ease

    Published: 5/22/2024

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What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades. To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program