Unwind with Poppy Jamie

225 Episodes

1. The price women pay to be "good" with Elise Loehnen

   Published: 4/30/2023
2. Why "success" doesn't mean "happiness" with Jonny Wilkinson

   Published: 4/23/2023
3. How to be happier, stop cravings and have more energy in 4 weeks with Jessie Inchauspé

   Published: 4/16/2023
4. Why are people more sensitive than others? with Andre Sólo

   Published: 4/9/2023
5. Bonus Episode: How to find 'microjoys' in everyday life with Cyndie Spiegel

   Published: 4/5/2023
6. How to future-proof your memory with Dr Richard Restak

   Published: 4/2/2023
7. How to reprogram your subconscious mind with Dr Bruce Lipton

   Published: 3/26/2023
8. Wisdom and astrology breakdown for 2023 with Ambi Kavanagh

   Published: 3/22/2023
9. The power of a good night's sleep with Dr Allison Brager

   Published: 3/19/2023
10. The gaslight effect and how to recover from it with Dr Robin Stern

    Published: 3/12/2023
11. The emotional impact of IVF and social media with Camille Charriere

    Published: 3/5/2023
12. How to be more intelligent in love with Vex King

    Published: 2/26/2023
13. The smarter (not harder) way to improve your health with Dave Asprey

    Published: 2/19/2023
14. The rest that will fix what sleep doesn't with Saundra Dalton-Smith

    Published: 2/12/2023
15. The secret to supercharging your energy with Dr Molly Maloof

    Published: 2/5/2023
16. Improve your sleep by blocking blue light and reducing alcohol with James Swanwick

    Published: 1/29/2023
17. The myth of normal and addressing trauma with Dr Gabor Maté and Daniel Maté

    Published: 1/22/2023
18. Blue Monday made lighter with Yung Pueblo

    Published: 1/15/2023
19. Introducing: Unwind with Poppy Jamie

    Published: 1/14/2023
20. NEW YEAR SPECIAL: Is psychedelic assisted therapy the future of mental health with Dr Brent Turnipseed

    Published: 1/1/2023